Sessions

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Junior swimmers are expected to attend their Friday night session on a regular basis.  In addition there are a number of extra sessions, listed below, that are optional.  The eligibility to attend the various additional sessions depends on the strengths of the member.  In general this is indicated by their main training group swum in on Friday club night.  The table below is indicative and discussion with coaches is recommended.

 

 

  Training Group

Friday (evening) Hornchurch

Saturday (morning) Campions

Sunday (Afternoon) Hornchurch

Monday (evening) Hornchurch

Tuesday (evening) Coopers

Tuesday (evening) Campions

Thursday (evening) Coopers

Width 1&2

6:30-7:00 7:00-7:25

 

   

 

 

 

 

Width 3

6:30-7:15

 

 

 

 

 

 

Width 4&5

6:30-7:15

 

4:00-5:00

 

6:30-7:30

 

6:35-7:35

Length 1&2

7:30-8:30

 

4:00-5:00  

 

6:30-7:30

 

6:35-7:35

Length 3&4

7:30-8:30

9:00-10:00

4:00-5:00

 

6:30-7:30

 

6:35-7:35

Length 5&6

7:30-8:30

9:00-10:00

4:00-5:00

 

6:30-7:30

 

6:35-7:35

Lanes 1-5

8:30-9:30

9:00-10:00

4:00-5:00

9:00-10:00

 

8:00-9:00

6:35-7:35

Masters

8:30-9:30

9:00-10:00

4:00-5:00

9:00-10:00

 

9:00-10:00

 

Social

 

 

 

9:00-10:00

 

9:00-10:00

 

 

 

 

 

 

 

 

 

speak to Duncan/Dave to check whether this sessions is suitable
Club Members (Swimming - Non-Training) Only