Select a Swimmer

Swimmers are listed in age order.

(Last updated: Friday, 13-Dec-2019)

Race Times: Ben P

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze

Silver

Gold

Platnm

Esx 16B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs	23.1 11/04/15 age 10	21.5 29/03/19 age 14	31.4 22/10/19 age 14	1:00.1 12/05/18 age 13		1:29.2 17/05/19 age 14
bronze	23.2	32.7	52.4	1:11.3	1:53.8	1:54.5
silver	20.3	28.7	45.7	1:02.2	1:39.4	1:40.0
gold	18.5	26.1	41.5	56.5	1:30.5	1:31.0
platinum					1:23.9	1:24.4
Essex 16B			34.0		1:10.3

Backstroke

Bronze

Silver

Gold

Platnm

Esx 16B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs	24.9 22/03/15 age 10	24.9 17/05/19 age 14	35.2 22/10/19 age 14	1:15.3 27/02/15 age 10		1:28.5 12/07/19 age 14
bronze	24.7	34.5	54.5	1:13.5	1:56.0	1:56.8
silver	21.5	30.1	47.5	1:04.3	1:41.4	1:42.0
gold	19.6	27.3	43.0	58.4	1:32.1	1:32.6
platinum					1:25.5	1:26.0
Essex 16B			35.0		1:11.2

Breaststroke

Bronze

Silver

Gold

Platnm

Esx 16B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs	28.1 14/06/14 age 9	25.2 12/07/19 age 14	37.0 22/10/19 age 14	57.8 11/05/19 age 14	1:21.5 23/10/19 age 14	1:28.0 04/10/19 age 14
bronze	27.2	38.2	1:00.4	1:23.5	2:12.0	2:12.8
silver	23.8	33.4	52.7	1:13.0	1:55.4	1:56.0
gold	21.7	30.3	48.0	1:06.3	1:44.8	1:45.5
platinum					1:37.3	1:37.9
Essex 16B			40.0		1:22.2

Freestyle

Bronze

Silver

Gold

Platnm

Esx 16B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs	18.0 10/06/17 age 12	19.0 04/10/19 age 14	29.3 23/10/19 age 14	45.9 30/11/18 age 13	1:04.5 06/10/19 age 14	1:11.5 29/03/19 age 14
bronze	21.0	29.5	47.0	1:05.5	1:44.3	1:45.0
silver	18.3	25.7	41.0	57.2	1:31.0	1:31.6
gold	16.7	23.3	37.2	52.0	1:28.8	1:23.4
platinum					1:16.9	1:17.4
Essex 16B			28.5		1:01.9

Medley

Bronze

Silver

Gold

Platnm

Esx 16B

Personal Best Times

Award	100m	110yd
PBs	1:13.7 12/10/19 age 14
bronze	1:58.6	1:59.5
silver	1:43.6	1:33.9
gold	1:34.1	1:25.3
platinum
Essex 16B

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
22/10/19	50m	31.4	Essex 16B	14	Individual	Harlow	16B 34.0
07/09/19	50m	31.8	Essex 16B	14	Individual	Braintree Freeport	16B 34.0
18/05/19	50m	34.1	Gold	14	Individual	Becontree Heath	16B 34.0
17/05/19	110yd	1:29.2	Gold	14	Individual	Hornchurch
11/05/19	36.67yd	21.7	Gold	14		Hornchurch
29/03/19	36.67yd	21.5	Gold	14	Individual	Hornchurch
09/02/19	25m	15.3	Gold	14		Braintree Freeport
01/12/18	50m	35.4	Gold	13	Individual	Runnymede	15B 34.5
29/09/18	50m	38.2	Gold	13	Individual	Leytonstone	15B 34.5
15/09/18	50m	47.7	Bronze	13	Individual	Becontree Heath	15B 34.5
01/09/18	50m	38.3	Gold	13	Individual	Halstead	15B 34.5
19/05/18	50m	44.3	Silver	13	Relay 2/3	Waltham Forest FGC	15B 34.5
18/05/18	110yd	1:49.0	Bronze	13	Individual	Hornchurch
12/05/18	73.33yd	1:00.1	Silver	13	Individual	Hornchurch
24/03/18	50m	42.4	Silver	13	Relay 2/3	Becontree Heath	15B 34.5
16/03/18	36.67yd	24.5	Gold	13	Individual	Hornchurch
25/11/17	50m	46.0	Bronze	12	Individual	Becontree Heath	14B 36.3
13/10/17	73.33yd	1:20.1		12	Individual	Hornchurch
01/10/17	50m	49.1	Bronze	12	Individual	Eltham	14B 36.3
16/09/17	50m	49.7	Bronze	12	Individual	Becontree Heath	14B 36.3
10/06/17	50m	48.3	Bronze	12	Individual	Southend	14B 36.3
19/05/17	110yd	2:11.5		12	Individual	Hornchurch
10/03/17	36.67yd	35.1		12	Individual	Hornchurch
11/02/17	25m	22.2	Bronze	12	Relay Last	Southend
12/11/16	25m	22.1	Bronze	11	Relay 2/3	S. Woodham Ferrers
01/10/16	50m	55.6		11	Individual	Eltham	13B 39.0
25/09/16	50m	58.5		11	Individual	Erith (Crook Log LC)	13B 39.0
24/09/16	50m	57.4		11	Individual	Leytonstone	13B 39.0
10/09/16	25m	26.1		11	Relay 2/3	Rochford
08/07/16	73.33yd	1:21.0		11	Individual	Hornchurch
15/05/16	50m	54.8		11	Individual	Loughton	13B 39.0
14/05/16	36.67yd	32.1	Bronze	11	Individual	Hornchurch
07/05/16	25m	21.5	Bronze	11	Relay 2/3	Becontree Heath
15/04/16	36.67yd	31.9	Bronze	11	Individual	Hornchurch
06/02/16	50m	53.8		11	Individual	Becontree Heath	13B 39.0
28/11/15	25m	25.8		10	Relay 2/3	Becontree Heath
26/11/15	25m	25.8		10	Relay 2/3	Becontree Heath
11/10/15	25m	24.6		10	Relay 2/3	Mile End
04/07/15	25m	24.5		10	Relay 2/3	Becontree Heath
20/06/15	50m	1:03.2		10	Individual	Becontree Heath	12B 41.0
09/05/15	36.67yd	37.5		10	Individual	Hornchurch
11/04/15	25m	23.1	Bronze	10	Individual	Braintree Freeport
11/04/15	25m	22.7	Bronze	10	Relay 2/3	Braintree Freeport
28/02/15	50m	55.5		10	Individual	Colchester	12B 41.0
27/02/15	36.67yd	38.2		10	Individual	Hornchurch
02/11/14	25m	26.2		9	Relay 2/3	Loughton
13/09/14	25m	24.1		9	Relay First	Halstead
04/07/14	36.67yd	35.5		9	Individual	Hornchurch

Backstroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
22/10/19	50m	35.2	Gold	14	Individual	Harlow	16B 35.0
07/09/19	50m	36.9	Gold	14	Individual	Braintree Freeport	16B 35.0
12/07/19	110yd	1:28.5	Gold	14	Individual	Hornchurch
17/05/19	36.67yd	24.9	Gold	14	Individual	Hornchurch
01/12/18	50m	38.8	Gold	13	Individual	Runnymede	15B 36.0
01/09/18	50m	39.9	Gold	13	Individual	Halstead	15B 36.0
06/07/18	110yd	1:35.0	Silver	13	Individual	Hornchurch
18/05/18	36.67yd	27.1	Gold	13	Individual	Hornchurch
17/03/18	50m	40.7	Gold	13	Individual	Becontree Heath	15B 36.0
16/09/17	50m	45.7	Silver	12	Individual	Becontree Heath	14B 38.5
18/06/17	50m	47.1	Silver	12	Individual	Mile End	14B 38.5
18/06/17	50m	45.9	Silver	12	Individual	Mile End	14B 38.5
19/05/17	36.67yd	29.5	Silver	12	Individual	Hornchurch
18/03/17	50m	49.0	Bronze	12	Individual	Leytonstone	14B 38.5
04/03/17	50m	47.6	Bronze	12	Individual	Becontree Heath	14B 38.5
30/10/16	50m	50.3	Bronze	11	Individual	Mile End	13B 40.0
01/10/16	50m	49.7	Bronze	11	Individual	Eltham	13B 40.0
25/09/16	50m	49.2	Bronze	11	Individual	Erith (Crook Log LC)	13B 40.0
24/09/16	50m	50.1	Bronze	11	Individual	Leytonstone	13B 40.0
08/07/16	36.67yd	33.1	Bronze	11	Individual	Hornchurch
28/11/15	50m	53.2	Bronze	10	Individual	Becontree Heath	12B 42.0
26/11/15	50m	53.2	Bronze	10	Individual	Becontree Heath	12B 42.0
16/10/15	36.67yd	33.2	Bronze	10	Individual	Hornchurch
20/06/15	25m	25.4		10	Relay First	Becontree Heath
11/04/15	50m	50.6	Bronze	10	Individual	Braintree Freeport	12B 42.0
22/03/15	25m	24.9		10	Relay First	Loughton
27/02/15	73.33yd	1:15.3		10	Individual	Hornchurch
29/11/14	25m	25.7		9	Relay First	Becontree Heath
17/10/14	36.67yd	35.6		9	Individual	Hornchurch
02/05/14	36.67yd	44.1		9	Individual	Hornchurch

Breaststroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
23/10/19	100m	1:21.5	Essex 16B	14	Individual	Harlow	16B 1:22.2
22/10/19	50m	37.0	Essex 16B	14	Individual	Harlow	16B 40.0
12/10/19	50m	38.1	Essex 16B	14	Individual	Stratford(LAC25)	16B 40.0
06/10/19	50m	38.3	Essex 16B	14	Individual	Basildon	16B 40.0
04/10/19	110yd	1:28.0	Platinum	14	Individual	Hornchurch
14/09/19	50m	38.4	Essex 16B	14	Individual	S. Woodham Ferrers	16B 40.0
07/09/19	50m	38.4	Essex 16B	14	Individual	Braintree Freeport	16B 40.0
12/07/19	36.67yd	25.2	Gold	14	Individual	Hornchurch
18/05/19	100m	1:27.3	Platinum	14	Individual	Becontree Heath	16B 1:22.2
11/05/19	73.33yd	57.8	Gold	14	Individual	Hornchurch
27/04/19	100m	1:28.7	Platinum	14	Individual	Braintree Freeport	16B 1:22.2
27/04/19	50m	41.5	Gold	14	Relay 2/3	Braintree Freeport	16B 40.0
29/03/19	220yd	3:20.8		14	Individual	Hornchurch
23/03/19	50m	41.2	Gold	14	Relay 2/3	Braintree Freeport	16B 40.0
23/03/19	100m	1:29.7	Platinum	14	Individual	Braintree Freeport	16B 1:22.2
23/02/19	50m	40.0	Essex 16B	14	Relay 2/3	Basildon	16B 40.0
23/02/19	100m	1:28.3	Platinum	14	Individual	Basildon	16B 1:22.2
09/02/19	50m	40.0	Gold	14	Individual	Braintree Freeport	16B 40.0
01/12/18	50m	40.2	Essex 15B	13	Individual	Runnymede	15B 40.6
13/10/18	25m	19.3	Gold	13	Relay Last	S. Woodham Ferrers
13/10/18	50m	40.9	Gold	13	Individual	S. Woodham Ferrers	15B 40.6
01/09/18	50m	42.5	Gold	13	Individual	Halstead	15B 40.6
06/07/18	36.67yd	27.6	Gold	13	Individual	Hornchurch
19/05/18	50m	44.4	Gold	13	Individual	Waltham Forest FGC	15B 40.6
28/04/18	50m	44.4	Gold	13	Individual	Braintree Freeport	15B 40.6
24/03/18	50m	44.7	Gold	13	Individual	Becontree Heath	15B 40.6
16/03/18	220yd	3:33.3		13	Individual	Hornchurch
10/03/18	50m	42.2	Gold	13	Individual	Braintree Freeport	15B 40.6
24/02/18	50m	44.5	Gold	13	Relay 2/3	Braintree Freeport	15B 40.6
24/02/18	50m	43.3	Gold	13	Individual	Braintree Freeport	15B 40.6
10/02/18	50m	43.8	Gold	13	Individual	Colchester	15B 40.6
25/11/17	50m	45.5	Gold	12	Individual	Becontree Heath	14B 42.0
13/10/17	110yd	1:49.5	Silver	12	Individual	Hornchurch
18/06/17	50m	50.4	Silver	12	Individual	Mile End	14B 42.0
10/06/17	50m	48.3	Silver	12	Individual	Southend	14B 42.0
03/06/17	50m	50.0	Silver	12	Relay 2/3	Becontree Heath	14B 42.0
03/06/17	50m	48.9	Silver	12	Individual	Becontree Heath	14B 42.0
06/05/17	50m	49.7	Silver	12	Relay 2/3	Becontree Heath	14B 42.0
06/05/17	50m	47.5	Gold	12	Individual	Becontree Heath	14B 42.0
25/02/17	50m	50.0	Silver	12	Relay 2/3	Becontree Heath	14B 42.0
12/11/16	50m	49.6	Silver	11	Individual	S. Woodham Ferrers	13B 46.0
30/10/16	50m	52.7	Silver	11	Individual	Mile End	13B 46.0
25/09/16	50m	52.2	Silver	11	Individual	Erith (Crook Log LC)	13B 46.0
10/09/16	50m	57.4	Bronze	11	Individual	Rochford	13B 46.0
08/07/16	110yd	1:54.3	Silver	11	Individual	Hornchurch
14/05/16	36.67yd	35.5	Bronze	11	Relay 2/3	Hornchurch
07/05/16	50m	52.5	Silver	11	Individual	Becontree Heath	13B 46.0
27/02/16	25m	24.1	Bronze	11	Relay 2/3	Braintree Freeport
27/02/16	50m	51.9	Silver	11	Individual	Braintree Freeport	13B 46.0
06/02/16	50m	51.7	Silver	11	Individual	Becontree Heath	13B 46.0
30/01/16	50m	52.8	Bronze	11	Individual	Braintree Freeport	13B 46.0
30/01/16	25m	24.5	Bronze	11	Relay 2/3	Braintree Freeport
16/10/15	73.33yd	1:15.5	Bronze	10	Individual	Hornchurch
09/05/15	36.67yd	34.7	Bronze	10	Individual	Hornchurch
09/05/15	36.67yd	37.0	Bronze	10	Relay 2/3	Hornchurch
25/04/15	25m	24.9	Bronze	10	Relay 2/3	Becontree Heath
21/03/15	25m	26.0	Bronze	10	Relay 2/3	Loughton
07/03/15	50m	55.9	Bronze	10	Individual	Becontree Heath	12B 48.0
07/03/15	25m	28.3		10	Relay 2/3	Becontree Heath
04/10/14	25m	28.1		9	Relay 2/3	Becontree Heath
12/07/14	25m	31.8		9	Relay 2/3	Brentwood
04/07/14	36.67yd	42.2		9	Individual	Hornchurch
04/07/14	36.67yd	40.4		9	Individual	Hornchurch
15/06/14	50m	1:02.2		9	Individual	Eltham	11B 51.0
14/06/14	25m	28.1		9	Relay First	Saffron Walden
10/05/14	36.67yd	39.3		9	Relay 2/3	Hornchurch
29/03/14	25m	31.7		9	Relay 2/3	Becontree Heath
28/02/14	36.67yd	43.6		9	Individual	Hornchurch
18/10/13	36.67yd	42.1		8	Individual	Hornchurch

Freestyle

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
23/10/19	50m	29.3	Gold	14	Individual	Harlow	16B 28.5
12/10/19	100m	1:05.2	Platinum	14	Individual	Stratford(LAC25)	16B 1:01.9
06/10/19	50m	29.5	Gold	14	Individual	Basildon	16B 28.5
06/10/19	100m	1:04.5	Platinum	14	Individual	Basildon	16B 1:01.9
04/10/19	36.67yd	19.0	Gold	14	Individual	Hornchurch
04/10/19	440yd	5:30.5		14	Individual	Hornchurch
07/09/19	50m	30.4	Gold	14	Individual	Braintree Freeport	16B 28.5
17/05/19	220yd	2:41.2		14	Individual	Hornchurch
11/05/19	36.67yd	19.7	Gold	14	Relay 2/3	Hornchurch
27/04/19	50m	30.5	Gold	14	Relay Last	Braintree Freeport	16B 28.5
29/03/19	110yd	1:11.5	Platinum	14	Individual	Hornchurch
23/03/19	50m	31.7	Gold	14	Relay Last	Braintree Freeport	16B 28.5
23/02/19	50m	30.8	Gold	14	Relay Last	Basildon	16B 28.5
09/02/19	25m	14.4	Gold	14	Relay Last	Braintree Freeport
01/12/18	50m	30.7	Gold	13	Individual	Runnymede	15B 29.0
30/11/18	73.33yd	45.9	Gold	13	Individual	Hornchurch
13/10/18	25m	15.7	Gold	13	Relay 2/3	S. Woodham Ferrers
29/09/18	25m	15.6	Gold	13	Relay 2/3	Leytonstone
01/09/18	50m	33.5	Gold	13	Individual	Halstead	15B 29.0
19/05/18	50m	36.6	Gold	13	Relay 2/3	Waltham Forest FGC	15B 29.0
19/05/18	50m	35.1	Gold	13	Individual	Waltham Forest FGC	15B 29.0
19/05/18	50m	36.3	Gold	13	Relay First	Waltham Forest FGC	15B 29.0
18/05/18	220yd	2:58.2		13	Individual	Hornchurch
12/05/18	36.67yd	22.1	Gold	13	Relay 2/3	Hornchurch
28/04/18	50m	35.1	Gold	13	Relay First	Braintree Freeport	15B 29.0
17/03/18	25m	15.8	Gold	13	Relay 2/3	Becontree Heath
17/03/18	50m	34.0	Gold	13	Relay 2/3	Becontree Heath	15B 29.0
16/03/18	110yd	1:18.2	Gold	13	Individual	Hornchurch
10/03/18	25m	15.3	Gold	13	Relay Last	Braintree Freeport
24/02/18	50m	34.9	Gold	13	Relay Last	Braintree Freeport	15B 29.0
10/02/18	25m	15.4	Gold	13	Relay Last	Colchester
10/02/18	25m	16.4	Silver	13	Relay 2/3	Colchester
25/11/17	50m	38.5	Silver	12	Relay Last	Becontree Heath	14B 31.0
25/11/17	50m	38.1	Silver	12	Relay First	Becontree Heath	14B 31.0
13/10/17	36.67yd	22.5	Gold	12	Individual	Hornchurch
01/10/17	50m	39.5	Silver	12	Individual	Eltham	14B 31.0
16/09/17	50m	39.0	Silver	12	Individual	Becontree Heath	14B 31.0
18/06/17	25m	19.6	Bronze	12	Relay Last	Mile End
18/06/17	50m	40.4	Silver	12	Relay Last	Mile End	14B 31.0
10/06/17	25m	18.0	Silver	12	Relay First	Southend
03/06/17	50m	38.3	Silver	12	Relay Last	Becontree Heath	14B 31.0
03/06/17	25m	19.2	Bronze	12	Relay 2/3	Becontree Heath
13/05/17	36.67yd	24.8	Silver	12	Relay 2/3	Hornchurch
13/05/17	36.67yd	24.7	Silver	12	Relay Last	Hornchurch
06/05/17	50m	39.4	Silver	12	Relay 2/3	Becontree Heath	14B 31.0
25/03/17	50m	39.9	Silver	12	Relay Last	Basildon	14B 31.0
25/03/17	50m	39.9	Silver	12	Relay 2/3	Basildon	14B 31.0
18/03/17	50m	38.9	Silver	12	Individual	Leytonstone	14B 31.0
18/03/17	50m	39.5	Silver	12	Relay Last	Leytonstone	14B 31.0
11/03/17	25m	18.0	Silver	12	Relay First	Rochford
11/03/17	25m	17.8	Silver	12	Relay 2/3	Rochford
10/03/17	110yd	1:31.0	Silver	12	Individual	Hornchurch
04/03/17	50m	39.7	Silver	12	Individual	Becontree Heath	14B 31.0
25/02/17	25m	19.1	Bronze	12	Relay 2/3	Becontree Heath
25/02/17	50m	39.0	Silver	12	Relay First	Becontree Heath	14B 31.0
11/02/17	25m	15.2	Gold	12	Relay Last	Southend
12/11/16	25m	18.1	Bronze	11	Relay Last	S. Woodham Ferrers
12/11/16	50m	39.3	Silver	11	Individual	S. Woodham Ferrers	13B 33.0
30/10/16	50m	43.1	Bronze	11	Individual	Mile End	13B 33.0
25/09/16	50m	41.3	Bronze	11	Individual	Erith (Crook Log LC)	13B 33.0
24/09/16	50m	44.6	Bronze	11	Relay 2/3	Leytonstone	13B 33.0
24/09/16	25m	18.5	Bronze	11	Relay Last	Leytonstone
10/09/16	50m	41.4	Bronze	11	Individual	Rochford	13B 33.0
10/09/16	25m	21.0		11	Relay Last	Rochford
10/09/16	25m	19.9	Bronze	11	Relay 2/3	Rochford
09/07/16	50m	41.1	Bronze	11	Individual	Witham	13B 33.0
15/05/16	50m	41.0	Bronze	11	Relay 2/3	Loughton	13B 33.0
15/05/16	25m	19.0	Bronze	11	Relay 2/3	Loughton
14/05/16	36.67yd	26.7	Bronze	11	Relay 2/3	Hornchurch
07/05/16	50m	40.5	Silver	11	Individual	Becontree Heath	13B 33.0
07/05/16	25m	18.3	Bronze	11	Relay Last	Becontree Heath
15/04/16	110yd	1:37.9	Bronze	11	Individual	Hornchurch
15/04/16	73.33yd	1:00.0	Bronze	11	Individual	Hornchurch
05/03/16	50m	42.8	Bronze	11	Individual	Becontree Heath	13B 33.0
05/03/16	25m	19.7	Bronze	11	Relay First	Becontree Heath
27/02/16	25m	18.4	Bronze	11	Relay First	Braintree Freeport
06/02/16	25m	18.9	Bronze	11	Relay Last	Becontree Heath
28/11/15	25m	19.1	Bronze	10	Relay Last	Becontree Heath
26/11/15	25m	19.1	Bronze	10	Relay Last	Becontree Heath
16/10/15	36.67yd	27.4	Bronze	10	Individual	Hornchurch
11/10/15	25m	19.3	Bronze	10	Relay Last	Mile End
04/07/15	25m	21.1		10	Relay Last	Becontree Heath
04/07/15	50m	46.8		10	Relay 2/3	Becontree Heath	12B 35.0
04/07/15	25m	21.0		10	Relay 2/3	Becontree Heath
20/06/15	25m	20.7		10	Relay 2/3	Becontree Heath
20/06/15	25m	19.7	Bronze	10	Relay 2/3	Becontree Heath
09/05/15	36.67yd	28.1	Bronze	10	Relay Last	Hornchurch
25/04/15	25m	19.4	Bronze	10	Relay 2/3	Becontree Heath
11/04/15	25m	20.1	Bronze	10	Relay 2/3	Braintree Freeport
22/03/15	25m	20.1	Bronze	10	Relay 2/3	Loughton
22/03/15	25m	19.7	Bronze	10	Relay Last	Loughton
22/03/15	50m	43.6	Bronze	10	Individual	Loughton	12B 35.0
21/03/15	25m	19.8	Bronze	10	Relay First	Loughton
21/03/15	25m	21.3		10	Relay 2/3	Loughton
07/03/15	25m	21.2		10	Relay 2/3	Becontree Heath
07/03/15	25m	20.3	Bronze	10	Relay 2/3	Becontree Heath
28/02/15	25m	19.6	Bronze	10	Relay Last	Colchester
28/02/15	50m	44.5	Bronze	10	Relay Last	Colchester	12B 35.0
28/02/15	25m	20.1	Bronze	10	Relay 2/3	Colchester
27/02/15	36.67yd	27.6	Bronze	10	Individual	Hornchurch
27/02/15	110yd	1:41.5	Bronze	10	Individual	Hornchurch
29/11/14	25m	20.4	Bronze	9	Relay 2/3	Becontree Heath
29/11/14	25m	20.4	Bronze	9	Relay Last	Becontree Heath
02/11/14	25m	20.7		9	Relay 2/3	Loughton
02/11/14	25m	20.9		9	Relay 2/3	Loughton
17/10/14	36.67yd	28.7	Bronze	9	Individual	Hornchurch
04/10/14	25m	22.2		9	Relay Last	Becontree Heath
04/10/14	25m	21.4		9	Relay 2/3	Becontree Heath
13/09/14	25m	20.6		9	Relay Last	Halstead
13/09/14	50m	46.8	Bronze	9	Individual	Halstead	11B 36.0
12/07/14	25m	21.3		9	Relay Last	Brentwood
12/07/14	25m	21.4		9	Relay 2/3	Brentwood
04/07/14	36.67yd	32.7		9	Individual	Hornchurch
15/06/14	25m	21.7		9	Relay 2/3	Eltham
14/06/14	25m	23.3		9	Relay 2/3	Saffron Walden
10/05/14	36.67yd	32.6		9	Relay Last	Hornchurch
10/05/14	36.67yd	33.8		9	Relay Last	Hornchurch
02/05/14	36.67yd	30.6		9	Individual	Hornchurch
29/03/14	25m	22.7		9	Relay 2/3	Becontree Heath
29/03/14	25m	26.2		9	Relay 2/3	Becontree Heath
28/02/14	36.67yd	36.4		9	Individual	Hornchurch
18/10/13	36.67yd	35.7		8	Individual	Hornchurch

Medley

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
23/10/19	200m	2:41.0		14	Individual	Harlow	16B 2:29.1
12/10/19	100m	1:13.7	Gold	14	Individual	Stratford(LAC25)
06/10/19	100m	1:15.0	Gold	14	Individual	Basildon
12/07/19	146.67yd	1:53.1	Gold	14	Individual	Hornchurch
17/05/19	293.33yd	4:08.9		14	Individual	Hornchurch
30/11/18	146.67yd	1:56.4	Gold	13	Individual	Hornchurch
06/07/18	146.67yd	2:06.6	Gold	13	Individual	Hornchurch
18/05/18	293.33yd	4:44.4		13	Individual	Hornchurch
19/05/17	293.33yd	5:17.9		12	Individual	Hornchurch
10/03/17	440yd	8:39.6		12	Individual	Hornchurch
25/09/16	100m	1:49.0	Bronze	11	Individual	Erith (Crook Log LC)