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Swimmers are listed in age order.

(Last updated: Friday, 13-Dec-2019)

Race Times: Lewis O

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze

Silver

Gold

Platnm

Esx 15B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs		27.0 29/03/19 age 13	39.9 08/06/19 age 13	1:09.4 13/10/17 age 12
bronze	23.2	32.7	52.4	1:11.3	1:53.8	1:54.5
silver	20.3	28.7	45.7	1:02.2	1:39.4	1:40.0
gold	18.5	26.1	41.5	56.5	1:30.5	1:31.0
platinum					1:23.9	1:24.4
Essex 15B			34.5		1:13.3

Backstroke

Bronze

Silver

Gold

Platnm

Esx 15B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs	19.9 03/06/17 age 11	25.3 13/12/19 age 14	39.2 14/09/19 age 14	55.7 11/05/19 age 13		1:32.2 12/07/19 age 14
bronze	24.7	34.5	54.5	1:13.5	1:56.0	1:56.8
silver	21.5	30.1	47.5	1:04.3	1:41.4	1:42.0
gold	19.6	27.3	43.0	58.4	1:32.1	1:32.6
platinum					1:25.5	1:26.0
Essex 15B			36.0		1:13.2

Breaststroke

Bronze

Silver

Gold

Platnm

Esx 15B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs		30.0 12/07/19 age 14	45.9 06/04/19 age 13	1:05.2 11/05/19 age 13		1:44.0 04/10/19 age 14
bronze	27.2	38.2	1:00.4	1:23.5	2:12.0	2:12.8
silver	23.8	33.4	52.7	1:13.0	1:55.4	1:56.0
gold	21.7	30.3	48.0	1:06.3	1:44.8	1:45.5
platinum					1:37.3	1:37.9
Essex 15B			40.6		1:25.4

Freestyle

Bronze

Silver

Gold

Platnm

Esx 15B

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs	14.9 08/06/19 age 13	20.5 04/10/19 age 14	32.5 23/02/19 age 13	48.7 30/11/18 age 13		1:21.2 29/03/19 age 13
bronze	21.0	29.5	47.0	1:05.5	1:44.3	1:45.0
silver	18.3	25.7	41.0	57.2	1:31.0	1:31.6
gold	16.7	23.3	37.2	52.0	1:28.8	1:23.4
platinum					1:16.9	1:17.4
Essex 15B			29.0		1:02.6

Medley

Bronze

Silver

Gold

Platnm

Esx 15B

Personal Best Times

Award	100m	110yd
PBs
bronze	1:58.6	1:59.5
silver	1:43.6	1:33.9
gold	1:34.1	1:25.3
platinum
Essex 15B

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
08/06/19	50m	39.9	Gold	13	Individual	Basildon	15B 34.5
06/04/19	50m	41.8	Silver	13	Individual	Becontree Heath	15B 34.5
29/03/19	36.67yd	27.0	Silver	13	Individual	Hornchurch
16/03/18	36.67yd	29.2	Bronze	12	Individual	Hornchurch
13/10/17	73.33yd	1:09.4	Bronze	12	Individual	Hornchurch
10/03/17	36.67yd	30.6	Bronze	11	Individual	Hornchurch

Backstroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
13/12/19	36.67yd	25.3	Gold	14	Individual	Hornchurch
04/10/19	220yd	3:16.3		14	Individual	Hornchurch
14/09/19	50m	39.2	Gold	14	Individual	S. Woodham Ferrers	15B 36.0
12/07/19	110yd	1:32.2	Gold	14	Individual	Hornchurch
08/06/19	50m	41.0	Gold	13	Individual	Basildon	15B 36.0
11/05/19	73.33yd	55.7	Gold	13	Individual	Hornchurch
27/04/19	50m	39.9	Gold	13	Individual	Braintree Freeport	15B 36.0
23/02/19	50m	39.4	Gold	13	Individual	Basildon	15B 36.0
13/10/18	50m	40.6	Gold	13	Individual	S. Woodham Ferrers	14B 38.5
12/10/18	220yd	3:22.4		13	Individual	Hornchurch
06/07/18	110yd	1:33.5	Silver	13	Individual	Hornchurch
24/03/18	50m	42.6	Gold	12	Relay First	Becontree Heath	14B 38.5
16/09/17	50m	44.4	Silver	12	Individual	Becontree Heath	13B 40.0
03/06/17	50m	44.5	Silver	11	Individual	Becontree Heath	13B 40.0
03/06/17	25m	19.9	Silver	11	Relay First	Becontree Heath
13/05/17	36.67yd	26.5	Gold	11	Individual	Hornchurch
11/03/17	50m	43.5	Silver	11	Individual	Rochford	13B 40.0
10/03/17	73.33yd	1:06.1	Bronze	11	Individual	Hornchurch

Breaststroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
13/12/19	36.67yd	31.3	Silver	14	Individual	Hornchurch
04/10/19	110yd	1:44.0	Gold	14	Individual	Hornchurch
12/07/19	36.67yd	30.0	Gold	14	Individual	Hornchurch
11/05/19	73.33yd	1:05.2	Gold	13	Individual	Hornchurch
27/04/19	50m	48.0	Silver	13	Relay 2/3	Braintree Freeport	15B 40.6
06/04/19	50m	45.9	Gold	13	Individual	Becontree Heath	15B 40.6
29/03/19	220yd	3:53.3		13	Individual	Hornchurch
24/11/18	50m	48.9	Silver	13	Individual	Becontree Heath	14B 42.0
12/10/18	110yd	1:52.0	Silver	13	Individual	Hornchurch
06/07/18	36.67yd	33.2	Silver	13	Individual	Hornchurch
17/03/18	50m	48.3	Silver	12	Individual	Becontree Heath	14B 42.0
13/10/17	73.33yd	1:17.1	Bronze	12	Individual	Hornchurch
16/09/17	50m	51.1	Silver	12	Individual	Becontree Heath	13B 46.0
13/05/17	36.67yd	34.3	Bronze	11	Individual	Hornchurch
06/05/17	50m	52.5	Silver	11	Individual	Becontree Heath	13B 46.0
11/03/17	25m	22.6	Silver	11	Relay 2/3	Rochford
12/11/16	25m	25.1	Bronze	11	Relay 2/3	S. Woodham Ferrers

Freestyle

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
13/12/19	36.67yd	21.3	Gold	14	Individual	Hornchurch
04/10/19	36.67yd	20.5	Gold	14	Individual	Hornchurch
14/09/19	25m	14.1	Gold	14		S. Woodham Ferrers
08/06/19	25m	14.9	Gold	13	Relay First	Basildon
11/05/19	36.67yd	21.0	Gold	13	Relay First	Hornchurch
27/04/19	50m	33.3	Gold	13	Individual	Braintree Freeport	15B 29.0
27/04/19	50m	33.5	Gold	13	Relay First	Braintree Freeport	15B 29.0
29/03/19	110yd	1:21.2	Gold	13	Individual	Hornchurch
23/02/19	50m	33.1	Gold	13	Individual	Basildon	15B 29.0
23/02/19	50m	32.5	Gold	13	Relay First	Basildon	15B 29.0
23/02/19	50m	34.0	Gold	13	Relay Last	Basildon	15B 29.0
30/11/18	73.33yd	48.7	Gold	13	Individual	Hornchurch
24/11/18	50m	32.5	Gold	13	Relay First	Becontree Heath	14B 31.0
24/11/18	25m	15.0	Gold	13	Relay Last	Becontree Heath
13/10/18	25m	15.0	Gold	13	Relay 2/3	S. Woodham Ferrers
12/10/18	36.67yd	21.1	Gold	13	Individual	Hornchurch
12/05/18	36.67yd	21.9	Gold	12	Relay First	Hornchurch
24/03/18	50m	36.7	Gold	12	Relay First	Becontree Heath	14B 31.0
16/03/18	110yd	1:25.4	Silver	12	Individual	Hornchurch
24/02/18	25m	15.4	Gold	12	Relay 2/3	Braintree Freeport
24/02/18	50m	35.5	Gold	12	Relay Last	Braintree Freeport	14B 31.0
24/02/18	50m	35.2	Gold	12	Relay 2/3	Braintree Freeport	14B 31.0
13/10/17	36.67yd	24.5	Silver	12	Individual	Hornchurch
03/06/17	50m	37.4	Silver	11	Relay 2/3	Becontree Heath	13B 33.0
13/05/17	36.67yd	24.7	Silver	11	Relay First	Hornchurch
06/05/17	25m	17.8	Silver	11	Relay First	Becontree Heath
11/03/17	25m	17.2	Silver	11	Relay First	Rochford
11/03/17	50m	38.9	Silver	11	Individual	Rochford	13B 33.0
10/03/17	110yd	1:33.5	Bronze	11	Individual	Hornchurch
11/02/17	25m	16.6	Silver	11	Relay Last	Southend
11/02/17	50m	39.5	Silver	11	Individual	Southend	13B 33.0
12/11/16	25m	18.1	Bronze	11	Relay 2/3	S. Woodham Ferrers
12/11/16	25m	18.2	Silver	11	Relay First	S. Woodham Ferrers
12/11/16	25m	18.1	Bronze	11	Relay 2/3	S. Woodham Ferrers

Medley

Date	Distance	Time	Award	Age	Race	Pool
12/07/19	146.67yd	2:06.9	Gold	14	Individual	Hornchurch
30/11/18	146.67yd	2:12.1	Silver	13	Individual	Hornchurch
06/07/18	146.67yd	2:08.7	Gold	13	Individual	Hornchurch