Select a Swimmer

Swimmers are listed in age order.

(Last updated: Saturday, 08-Feb-2020)

Race Times: Rachel M

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
22.7
19/05/18
age 11
28.8
29/03/19
age 12
47.5
06/04/19
age 12
Award25m36.67yd50m73.33yd100m110yd
bronze23.232.752.41:11.31:53.81:54.5
silver20.328.745.71:02.21:39.41:40.0
gold18.526.141.556.51:30.51:31.0
platinum1:23.91:24.4
Essex 15G36.01:16.8

Backstroke

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
21.0
24/03/18
age 11
27.9
12/05/18
age 11
43.1
23/02/19
age 12
1:15.5
16/03/18
age 11
1:46.6
06/07/18
age 11
Award25m36.67yd50m73.33yd100m110yd
bronze24.734.554.51:13.51:56.01:56.8
silver21.530.147.51:04.31:41.41:42.0
gold19.627.343.058.41:32.11:32.6
platinum1:25.51:26.0
Essex 15G37.91:18.9

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
34.8
06/07/18
age 11
53.4
15/09/18
age 12
Award25m36.67yd50m73.33yd100m110yd
bronze27.238.21:00.41:23.52:12.02:12.8
silver23.833.452.71:13.01:55.41:56.0
gold21.730.348.01:06.31:44.81:45.5
platinum1:37.31:37.9
Essex 15G42.91:28.1

Freestyle

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
18.5
24/03/18
age 11
22.0
04/10/19
age 13
37.5
06/04/19
age 12
57.5
06/07/18
age 11
1:32.4
29/03/19
age 12
Award25m36.67yd50m73.33yd100m110yd
bronze21.029.547.01:05.51:44.31:45.0
silver18.325.741.057.21:31.01:31.6
gold16.723.337.252.01:28.81:23.4
platinum1:16.91:17.4
Essex 15G31.51:08.2

Medley

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
Award25m36.67yd50m73.33yd100m110yd
bronze1:58.61:59.5
silver1:43.61:33.9
gold1:34.11:25.3
platinum
Essex 15G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2021
06/04/1950m47.5Bronze12IndividualBecontree Heath14G 36.9
29/03/1936.67yd28.8Bronze12IndividualHornchurch (old)
24/11/1850m51.5Bronze12IndividualBecontree Heath13G 38.0
29/09/1850m56.512IndividualLeytonstone 13G 38.0
15/09/1850m58.912IndividualBecontree Heath13G 38.0
19/05/1825m22.7Bronze11IndividualWaltham Forest FGC

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2021
04/10/19220yd3:34.813IndividualHornchurch (old)
09/03/1950m44.9Silver12IndividualLeytonstone 14G 38.0
09/03/1950m43.7Silver12IndividualLeytonstone 14G 38.0
23/02/1950m43.1Silver12Relay FirstBasildon14G 38.0
24/11/1850m45.8Silver12IndividualBecontree Heath13G 38.1
12/10/18220yd3:32.912IndividualHornchurch (old)
06/07/18110yd1:46.6Bronze11IndividualHornchurch (old)
24/06/1850m44.7Silver11IndividualLoughton13G 38.1
19/05/1850m47.1Silver11Relay FirstWaltham Forest FGC13G 38.1
19/05/1825m21.6Bronze11Relay FirstWaltham Forest FGC
12/05/1836.67yd27.9Silver11IndividualHornchurch (old)
28/04/1850m47.4Silver11IndividualBraintree Freeport13G 38.1
28/04/1825m21.1Silver11Relay FirstBraintree Freeport
24/03/1850m47.5Silver11IndividualBecontree Heath13G 38.1
24/03/1825m21.0Silver11Relay FirstBecontree Heath
16/03/1873.33yd1:15.511IndividualHornchurch (old)

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2021
24/11/1850m58.3Bronze12IndividualBecontree Heath13G 44.0
07/10/1850m59.3Bronze12IndividualEltham13G 44.0
29/09/1850m57.5Bronze12IndividualLeytonstone 13G 44.0
15/09/1850m53.4Bronze12IndividualBecontree Heath13G 44.0
06/07/1836.67yd34.8Bronze11IndividualHornchurch (old)

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2021
04/10/1936.67yd22.0Gold13IndividualHornchurch (old)
11/05/1936.67yd24.2Silver12Relay 2/3Hornchurch (old)
06/04/1950m37.5Silver12Relay FirstBecontree Heath14G 31.7
29/03/19110yd1:32.4Bronze12IndividualHornchurch (old)
09/03/1950m37.4Silver12Relay LastLeytonstone 14G 31.7
23/02/1950m36.8Silver12Relay LastBasildon14G 31.7
30/11/1836.67yd32.912IndividualHornchurch (old)
24/11/1850m41.0Bronze12Relay 2/3Becontree Heath13G 32.0
24/11/1850m40.9Silver12Relay FirstBecontree Heath13G 32.0
12/10/1836.67yd24.0Silver12IndividualHornchurch (old)
07/10/1850m39.1Silver12Relay 2/3Eltham13G 32.0
07/10/1850m41.9Bronze12Relay LastEltham13G 32.0
29/09/1850m37.9Silver12Relay 2/3Leytonstone 13G 32.0
29/09/1850m39.8Silver12Relay LastLeytonstone 13G 32.0
06/07/1873.33yd57.5Bronze11IndividualHornchurch (old)
24/06/1850m44.9Bronze11Relay LastLoughton13G 32.0
24/06/1850m37.8Silver11IndividualLoughton13G 32.0
24/06/1850m38.6Silver11Relay FirstLoughton13G 32.0
24/06/1825m17.7Silver11Relay 2/3Loughton
09/06/1850m38.2Silver11IndividualBasildon13G 32.0
09/06/1825m18.5Bronze11Relay 2/3Basildon
09/06/1825m18.0Bronze11Relay 2/3Basildon
19/05/1850m39.7Silver11IndividualWaltham Forest FGC13G 32.0
19/05/1825m18.1Bronze11Relay 2/3Waltham Forest FGC
12/05/1836.67yd25.2Silver11Relay LastHornchurch (old)
28/04/1825m19.1Bronze11Relay FirstBraintree Freeport
28/04/1850m42.5Bronze11IndividualBraintree Freeport13G 32.0
28/04/1825m19.2Bronze11Relay 2/3Braintree Freeport
24/03/1825m18.5Bronze11Relay FirstBecontree Heath
24/03/1825m17.7Silver11Relay 2/3Becontree Heath
24/03/1850m40.0Silver11Relay FirstBecontree Heath13G 32.0
16/03/18110yd1:41.3Bronze11IndividualHornchurch (old)
16/03/1836.67yd26.8Bronze11IndividualHornchurch (old)

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2021
30/11/18146.67yd2:33.6Bronze12IndividualHornchurch (old)
06/07/18146.67yd2:35.1Bronze11IndividualHornchurch (old)
18/05/18293.33yd6:00.611IndividualHornchurch (old)