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Select a Swimmer

Swimmers are listed in age order.

(Last updated: Saturday, 08-Feb-2020)

Race Times: Rachel M

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 11B

Personal Best Times

PBs
22.7
19/05/18
age
28.8
29/03/19
age
47.5
06/04/19
age
Award25m36.67yd50m73.33yd100m110yd
bronze23.232.752.41:11.31:53.81:54.5
silver20.328.745.71:02.21:39.41:40.0
gold18.526.141.556.51:30.51:31.0
platinum1:23.91:24.4

Backstroke

Bronze
Silver
Gold
Platnm
Esx 11B

Personal Best Times

PBs
21.0
24/03/18
age
27.9
12/05/18
age
43.1
23/02/19
age
1:15.5
16/03/18
age
1:46.6
06/07/18
age
Award25m36.67yd50m73.33yd100m110yd
bronze24.734.554.51:13.51:56.01:56.8
silver21.530.147.51:04.31:41.41:42.0
gold19.627.343.058.41:32.11:32.6
platinum1:25.51:26.0

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 11B

Personal Best Times

PBs
34.8
06/07/18
age
53.4
15/09/18
age
Award25m36.67yd50m73.33yd100m110yd
bronze27.238.21:00.41:23.52:12.02:12.8
silver23.833.452.71:13.01:55.41:56.0
gold21.730.348.01:06.31:44.81:45.5
platinum1:37.31:37.9

Freestyle

Bronze
Silver
Gold
Platnm
Esx 11B

Personal Best Times

PBs
18.5
24/03/18
age
22.0
04/10/19
age
37.5
06/04/19
age
57.5
06/07/18
age
1:32.4
29/03/19
age
Award25m36.67yd50m73.33yd100m110yd
bronze21.029.547.01:05.51:44.31:45.0
silver18.325.741.057.21:31.01:31.6
gold16.723.337.252.01:28.81:23.4
platinum1:16.91:17.4

Medley

Bronze
Silver
Gold
Platnm
Esx 11B

Personal Best Times

PBs
Award25m36.67yd50m73.33yd100m110yd
bronze1:58.61:59.5
silver1:43.61:33.9
gold1:34.11:25.3
platinum

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2020
06/04/1950m47.5BronzeIndividualBecontree Heath
29/03/1936.67yd28.8BronzeIndividualHornchurch (old)
24/11/1850m51.5BronzeIndividualBecontree Heath
29/09/1850m56.5IndividualLeytonstone
15/09/1850m58.9IndividualBecontree Heath
19/05/1825m22.7BronzeIndividualWaltham Forest FGC

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2020
04/10/19220yd3:34.8IndividualHornchurch (old)
09/03/1950m44.9SilverIndividualLeytonstone
09/03/1950m43.7SilverIndividualLeytonstone
23/02/1950m43.1SilverRelay FirstBasildon
24/11/1850m45.8SilverIndividualBecontree Heath
12/10/18220yd3:32.9IndividualHornchurch (old)
06/07/18110yd1:46.6BronzeIndividualHornchurch (old)
24/06/1850m44.7SilverIndividualLoughton
19/05/1850m47.1SilverRelay FirstWaltham Forest FGC
19/05/1825m21.6BronzeRelay FirstWaltham Forest FGC
12/05/1836.67yd27.9SilverIndividualHornchurch (old)
28/04/1850m47.4SilverIndividualBraintree Freeport
28/04/1825m21.1SilverRelay FirstBraintree Freeport
24/03/1850m47.5SilverIndividualBecontree Heath
24/03/1825m21.0SilverRelay FirstBecontree Heath
16/03/1873.33yd1:15.5IndividualHornchurch (old)

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2020
24/11/1850m58.3BronzeIndividualBecontree Heath
07/10/1850m59.3BronzeIndividualEltham
29/09/1850m57.5BronzeIndividualLeytonstone
15/09/1850m53.4BronzeIndividualBecontree Heath
06/07/1836.67yd34.8BronzeIndividualHornchurch (old)

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2020
04/10/1936.67yd22.0GoldIndividualHornchurch (old)
11/05/1936.67yd24.2SilverRelay 2/3Hornchurch (old)
06/04/1950m37.5SilverRelay FirstBecontree Heath
29/03/19110yd1:32.4BronzeIndividualHornchurch (old)
09/03/1950m37.4SilverRelay LastLeytonstone
23/02/1950m36.8SilverRelay LastBasildon
30/11/1836.67yd32.9IndividualHornchurch (old)
24/11/1850m41.0BronzeRelay 2/3Becontree Heath
24/11/1850m40.9SilverRelay FirstBecontree Heath
12/10/1836.67yd24.0SilverIndividualHornchurch (old)
07/10/1850m39.1SilverRelay 2/3Eltham
07/10/1850m41.9BronzeRelay LastEltham
29/09/1850m37.9SilverRelay 2/3Leytonstone
29/09/1850m39.8SilverRelay LastLeytonstone
06/07/1873.33yd57.5BronzeIndividualHornchurch (old)
24/06/1850m44.9BronzeRelay LastLoughton
24/06/1850m37.8SilverIndividualLoughton
24/06/1850m38.6SilverRelay FirstLoughton
24/06/1825m17.7SilverRelay 2/3Loughton
09/06/1850m38.2SilverIndividualBasildon
09/06/1825m18.5BronzeRelay 2/3Basildon
09/06/1825m18.0BronzeRelay 2/3Basildon
19/05/1850m39.7SilverIndividualWaltham Forest FGC
19/05/1825m18.1BronzeRelay 2/3Waltham Forest FGC
12/05/1836.67yd25.2SilverRelay LastHornchurch (old)
28/04/1825m19.1BronzeRelay FirstBraintree Freeport
28/04/1850m42.5BronzeIndividualBraintree Freeport
28/04/1825m19.2BronzeRelay 2/3Braintree Freeport
24/03/1825m18.5BronzeRelay FirstBecontree Heath
24/03/1825m17.7SilverRelay 2/3Becontree Heath
24/03/1850m40.0SilverRelay FirstBecontree Heath
16/03/18110yd1:41.3BronzeIndividualHornchurch (old)
16/03/1836.67yd26.8BronzeIndividualHornchurch (old)

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2020
30/11/18146.67yd2:33.6BronzeIndividualHornchurch (old)
06/07/18146.67yd2:35.1BronzeIndividualHornchurch (old)
18/05/18293.33yd6:00.6IndividualHornchurch (old)