Select a Swimmer

Swimmers are listed in age order.

(Last updated: Saturday, 08-Feb-2020)

Race Times: Laura H

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
34.5
06/10/19
age 14
51.2
11/05/19
age 13
Award25m36.67yd50m73.33yd100m110yd
bronze23.232.752.41:11.31:53.81:54.5
silver20.328.745.71:02.21:39.41:40.0
gold18.526.141.556.51:30.51:31.0
platinum1:23.91:24.4
Essex 15G36.01:16.8

Backstroke

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
24.8
17/05/19
age 13
37.6
22/10/19
age 14
1:30.1
12/07/19
age 14
Award25m36.67yd50m73.33yd100m110yd
bronze24.734.554.51:13.51:56.01:56.8
silver21.530.147.51:04.31:41.41:42.0
gold19.627.343.058.41:32.11:32.6
platinum1:25.51:26.0
Essex 15G37.91:18.9

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
26.0
12/07/19
age 14
38.9
23/02/19
age 13
1:24.2
25/01/20
age 14
1:31.3
04/10/19
age 14
Award25m36.67yd50m73.33yd100m110yd
bronze27.238.21:00.41:23.52:12.02:12.8
silver23.833.452.71:13.01:55.41:56.0
gold21.730.348.01:06.31:44.81:45.5
platinum1:37.31:37.9
Essex 15G42.91:28.1

Freestyle

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
13.9
08/06/19
age 13
20.2
11/05/19
age 13
30.3
18/05/19
age 13
1:10.4
08/02/20
age 14
1:11.5
11/05/19
age 13
Award25m36.67yd50m73.33yd100m110yd
bronze21.029.547.01:05.51:44.31:45.0
silver18.325.741.057.21:31.01:31.6
gold16.723.337.252.01:28.81:23.4
platinum1:16.91:17.4
Essex 15G31.51:08.2

Medley

Bronze
Silver
Gold
Platnm
Esx 15G

Personal Best Times

PBs
Award25m36.67yd50m73.33yd100m110yd
bronze1:58.61:59.5
silver1:43.61:33.9
gold1:34.11:25.3
platinum
Essex 15G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2020
12/10/1925m18.7Silver14Clacton
06/10/1950m34.5Essex 15G14IndividualBasildon15G 36.0
14/09/1950m36.3Gold14IndividualS. Woodham Ferrers15G 36.0
08/06/1925m15.5Gold13Relay LastBasildon
18/05/1950m36.1Gold13IndividualBecontree Heath15G 36.0
11/05/1936.67yd23.0Gold13Relay LastHornchurch (old)
11/05/1973.33yd51.2Gold13IndividualHornchurch (old)
27/04/1950m36.3Gold13IndividualBraintree Freeport15G 36.0
27/04/1950m36.0Gold13Relay 2/3Braintree Freeport15G 36.0
23/03/1950m35.9Essex 15G13IndividualBraintree Freeport15G 36.0
23/03/1950m35.5Essex 15G13Relay 2/3Braintree Freeport15G 36.0
23/02/1950m36.4Gold13Relay 2/3Basildon15G 36.0
23/02/1950m37.0Gold13IndividualBasildon15G 36.0
09/02/1950m35.6Essex 15G13IndividualBraintree Freeport15G 36.0
25/11/1750m38.8Gold12IndividualLondon Aquatics13G 38.0
14/06/1550m48.0Bronze9Individual25 Standard11G 43.0

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2020
08/02/2050m40.7Gold14IndividualHarwich16G 37.8
22/10/1950m37.6Essex 15G14IndividualHarlow 15G 37.9
06/10/1950m38.1Gold14IndividualBasildon15G 37.9
14/09/1950m40.9Gold14IndividualS. Woodham Ferrers15G 37.9
12/07/19110yd1:30.1Gold14IndividualHornchurch (old)
08/06/1950m39.7Gold13IndividualBasildon15G 37.9
17/05/1936.67yd24.8Gold13IndividualHornchurch (old)
25/11/1750m41.4Gold12IndividualLondon Aquatics13G 38.1
19/12/1550m42.9Essex 11G10IndividualFullwell Cross11G 43.5

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2020
25/01/2050m38.8Essex 16G14Relay 2/3Becontree Heath16G 42.7
25/01/20100m1:24.2Essex 16G14IndividualBecontree Heath16G 1:27.5
23/10/19100m1:26.5Essex 15G14IndividualHarlow 15G 1:28.1
12/10/1950m42.0Essex 15G14IndividualClacton15G 42.9
06/10/19100m1:27.3Essex 15G14IndividualBasildon15G 1:28.1
05/10/1950m39.9Essex 15G14IndividualBasildon15G 42.9
04/10/19110yd1:31.3Platinum14IndividualHornchurch (old)
14/09/1925m18.8Gold14S. Woodham Ferrers
12/07/1936.67yd26.0Gold14IndividualHornchurch (old)
08/06/1925m17.9Gold13Relay LastBasildon
23/03/1950m39.4Essex 15G13IndividualBraintree Freeport15G 42.9
23/03/1950m39.6Essex 15G13Relay 2/3Braintree Freeport15G 42.9
23/02/1950m40.1Essex 15G13Relay 2/3Basildon15G 42.9
23/02/1950m38.9Essex 15G13IndividualBasildon15G 42.9
13/10/1825m19.2Gold13Relay LastS. Woodham Ferrers
25/11/1750m41.9Essex 13G12IndividualLondon Aquatics13G 44.0
19/12/1550m47.4Essex 11G10IndividualFullwell Cross11G 50.0

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2020
08/02/2025m14.4Gold14Relay 2/3Harwich
08/02/20100m1:10.4Platinum14IndividualHarwich16G 1:07.3
25/01/2025m13.5Gold14Relay 2/3Becontree Heath
25/01/2050m31.5Gold14Relay FirstBecontree Heath16G 31.0
25/01/20100m1:11.8Platinum14IndividualBecontree Heath16G 1:07.3
23/10/1950m30.5Essex 15G14IndividualHarlow 15G 31.5
12/10/19100m1:11.3Platinum14IndividualClacton15G 1:08.2
12/10/1925m14.3Gold14Relay 2/3Clacton
05/10/1950m31.1Essex 15G14IndividualBasildon15G 31.5
04/10/1936.67yd20.5Gold14IndividualHornchurch (old)
08/06/1925m13.9Gold13Relay FirstBasildon
08/06/1925m14.3Gold13Relay FirstBasildon
18/05/1950m30.3Essex 15G13IndividualBecontree Heath15G 31.5
17/05/19220yd2:54.313IndividualHornchurch (old)
11/05/1936.67yd20.8Gold13Relay LastHornchurch (old)
11/05/1936.67yd20.2Gold13Relay FirstHornchurch (old)
11/05/19110yd1:11.5Platinum13IndividualHornchurch (old)
27/04/1950m30.8Essex 15G13IndividualBraintree Freeport15G 31.5
27/04/1950m31.9Gold13Relay FirstBraintree Freeport15G 31.5
23/03/1950m31.8Gold13Relay FirstBraintree Freeport15G 31.5
23/02/1950m30.8Essex 15G13Relay FirstBasildon15G 31.5
09/02/19100m1:11.9Platinum13IndividualBraintree Freeport15G 1:08.2
13/10/1825m14.6Gold13Relay LastS. Woodham Ferrers
13/10/1825m14.0Gold13Relay 2/3S. Woodham Ferrers
25/11/1750m32.9Gold12IndividualLondon Aquatics13G 32.0
12/11/1650m33.6Essex 12G11IndividualHarlow 12G 34.0

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2020
05/10/19200m2:59.314IndividualBasildon15G 2:40.7
12/07/19146.67yd2:04.3Gold14IndividualHornchurch (old)
17/05/19293.33yd4:26.213IndividualHornchurch (old)