Select a Swimmer

Swimmers are listed in age order.

(Last updated: Saturday, 16-Apr-2022)

Race Times: Laura H

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
23.8
13/03/20
age 14
34.5
06/10/19
age 14
51.2
11/05/19
age 13
Award25m36.67yd50m73.33yd100m110yd
bronze23.232.752.41:11.31:53.81:54.5
silver20.328.745.71:02.21:39.41:40.0
gold18.526.141.556.51:30.51:31.0
platinum1:23.91:24.4
Essex 16G36.71:21.2

Backstroke

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
24.8
17/05/19
age 13
37.6
22/10/19
age 14
1:30.1
12/07/19
age 14
Award25m36.67yd50m73.33yd100m110yd
bronze24.734.554.51:13.51:56.01:56.8
silver21.530.147.51:04.31:41.41:42.0
gold19.627.343.058.41:32.11:32.6
platinum1:25.51:26.0
Essex 16G38.81:22.4

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
26.0
12/07/19
age 14
38.9
23/02/19
age 13
1:24.2
25/01/20
age 14
1:31.3
04/10/19
age 14
Award25m36.67yd50m73.33yd100m110yd
bronze27.238.21:00.41:23.52:12.02:12.8
silver23.833.452.71:13.01:55.41:56.0
gold21.730.348.01:06.31:44.81:45.5
platinum1:37.31:37.9
Essex 16G43.71:32.5

Freestyle

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
13.9
08/06/19
age 13
20.2
11/05/19
age 13
30.3
18/05/19
age 13
1:10.4
08/02/20
age 14
1:11.5
11/05/19
age 13
Award25m36.67yd50m73.33yd100m110yd
bronze21.029.547.01:05.51:44.31:45.0
silver18.325.741.057.21:31.01:31.6
gold16.723.337.252.01:28.81:23.4
platinum1:16.91:17.4
Essex 16G32.01:12.3

Medley

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
Award25m36.67yd50m73.33yd100m110yd
bronze1:58.61:59.5
silver1:43.61:33.9
gold1:34.11:25.3
platinum
Essex 16G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2022
22/01/2250m37.9Gold16IndividualLondon Aquatics16G 36.7
13/11/2150m37.0Gold16IndividualHornchurch(25)16G 36.7
13/03/2036.67yd23.8Gold14IndividualHornchurch (old)
12/10/1925m18.7Silver14Clacton
06/10/1950m34.5Essex 15G14IndividualBasildon15G 37.0
14/09/1950m36.3Essex 15G14IndividualS. Woodham Ferrers15G 37.0
08/06/1925m15.5Gold13Relay LastBasildon
18/05/1950m36.1Essex 15G13IndividualBecontree Heath15G 37.0
11/05/1973.33yd51.2Gold13IndividualHornchurch (old)
11/05/1936.67yd23.0Gold13Relay LastHornchurch (old)
27/04/1950m36.0Essex 15G13Relay 2/3Braintree Freeport15G 37.0
27/04/1950m36.3Essex 15G13IndividualBraintree Freeport15G 37.0
23/03/1950m35.5Essex 15G13Relay 2/3Braintree Freeport15G 37.0
23/03/1950m35.9Essex 15G13IndividualBraintree Freeport15G 37.0
23/02/1950m36.4Essex 15G13Relay 2/3Basildon15G 37.0
23/02/1950m37.0Essex 15G13IndividualBasildon15G 37.0
09/02/1950m35.6Essex 15G13IndividualBraintree Freeport15G 37.0
25/11/1750m38.8Essex 13G12IndividualLondon Aquatics13G 39.0
14/06/1550m48.0Bronze9Individual25 Standard11G 44.0

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2022
13/11/2150m43.1Silver16IndividualHornchurch(25)16G 38.8
08/02/2050m40.7Gold14IndividualHarwich16G 38.8
22/10/1950m37.6Essex 15G14IndividualHarlow 15G 38.9
06/10/1950m38.1Essex 15G14IndividualBasildon15G 38.9
14/09/1950m40.9Gold14IndividualS. Woodham Ferrers15G 38.9
12/07/19110yd1:30.1Gold14IndividualHornchurch (old)
08/06/1950m39.7Gold13IndividualBasildon15G 38.9
17/05/1936.67yd24.8Gold13IndividualHornchurch (old)
25/11/1750m41.4Gold12IndividualLondon Aquatics13G 39.1
19/12/1550m42.9Essex 11G10IndividualFullwell Cross11G 44.5

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2022
22/01/2250m41.0Essex 16G16IndividualLondon Aquatics16G 43.7
13/11/2150m39.5Essex 16G16IndividualHornchurch(25)16G 43.7
16/10/2150m39.0Essex 16G16IndividualBasildon16G 43.7
16/10/21100m1:27.8Essex 16G16IndividualBasildon16G 1:32.5
10/09/2150m41.5Essex 16G16TimeTrialHornchurch(25)16G 43.7
25/01/2050m38.8Essex 16G14Relay 2/3Becontree Heath16G 43.7
25/01/20100m1:24.2Essex 16G14IndividualBecontree Heath16G 1:32.5
23/10/19100m1:26.5Essex 15G14IndividualHarlow 15G 1:33.1
12/10/1950m42.0Essex 15G14IndividualClacton15G 43.9
06/10/19100m1:27.3Essex 15G14IndividualBasildon15G 1:33.1
05/10/1950m39.9Essex 15G14IndividualBasildon15G 43.9
04/10/19110yd1:31.3Platinum14IndividualHornchurch (old)
14/09/1925m18.8Gold14S. Woodham Ferrers
12/07/1936.67yd26.0Gold14IndividualHornchurch (old)
08/06/1925m17.9Gold13Relay LastBasildon
23/03/1950m39.6Essex 15G13Relay 2/3Braintree Freeport15G 43.9
23/03/1950m39.4Essex 15G13IndividualBraintree Freeport15G 43.9
23/02/1950m40.1Essex 15G13Relay 2/3Basildon15G 43.9
23/02/1950m38.9Essex 15G13IndividualBasildon15G 43.9
13/10/1825m19.2Gold13Relay LastS. Woodham Ferrers
25/11/1750m41.9Essex 13G12IndividualLondon Aquatics13G 45.0
19/12/1550m47.4Essex 11G10IndividualFullwell Cross11G 51.0

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2022
12/03/2225m14.7Gold16Relay FirstSaffron Walden
12/03/22100m1:12.9Platinum16IndividualSaffron Walden16G 1:12.3
22/01/2250m32.0Essex 16G16IndividualLondon Aquatics16G 32.0
13/11/2150m31.7Essex 16G16IndividualHornchurch(25)16G 32.0
16/10/2150m30.9Essex 16G16IndividualBasildon16G 32.0
10/09/2150m32.1Gold16TimeTrialHornchurch(25)16G 32.0
13/03/20110yd1:14.9Platinum14IndividualHornchurch (old)
08/02/2025m14.4Gold14Relay 2/3Harwich
08/02/20100m1:10.4Essex 16G14IndividualHarwich16G 1:12.3
25/01/2025m13.5Gold14Relay 2/3Becontree Heath
25/01/2050m31.5Essex 16G14Relay FirstBecontree Heath16G 32.0
25/01/20100m1:11.8Essex 16G14IndividualBecontree Heath16G 1:12.3
23/10/1950m30.5Essex 15G14IndividualHarlow 15G 32.5
12/10/1925m14.3Gold14Relay 2/3Clacton
12/10/19100m1:11.3Essex 15G14IndividualClacton15G 1:13.2
05/10/1950m31.1Essex 15G14IndividualBasildon15G 32.5
04/10/1936.67yd20.5Gold14IndividualHornchurch (old)
08/06/1925m13.9Gold13Relay FirstBasildon
08/06/1925m14.3Gold13Relay FirstBasildon
18/05/1950m30.3Essex 15G13IndividualBecontree Heath15G 32.5
17/05/19220yd2:54.313IndividualHornchurch (old)
11/05/1936.67yd20.8Gold13Relay LastHornchurch (old)
11/05/1936.67yd20.2Gold13Relay FirstHornchurch (old)
11/05/19110yd1:11.5Platinum13IndividualHornchurch (old)
27/04/1950m30.8Essex 15G13IndividualBraintree Freeport15G 32.5
27/04/1950m31.9Essex 15G13Relay FirstBraintree Freeport15G 32.5
23/03/1950m31.8Essex 15G13Relay FirstBraintree Freeport15G 32.5
23/02/1950m30.8Essex 15G13Relay FirstBasildon15G 32.5
09/02/19100m1:11.9Essex 15G13IndividualBraintree Freeport15G 1:13.2
13/10/1825m14.6Gold13Relay LastS. Woodham Ferrers
13/10/1825m14.0Gold13Relay 2/3S. Woodham Ferrers
25/11/1750m32.9Essex 13G12IndividualLondon Aquatics13G 33.0
12/11/1650m33.6Essex 12G11IndividualHarlow 12G 35.0

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2022
05/10/19200m2:59.314IndividualBasildon15G 2:50.7
12/07/19146.67yd2:04.3Gold14IndividualHornchurch (old)
17/05/19293.33yd4:26.213IndividualHornchurch (old)