Select a Swimmer

Swimmers are listed in age order.

(Last updated: Friday, 12-Jul-2019)

Race Times: Laura H

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze

Silver

Gold

Platnm

Esx 15G

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs			35.6 09/02/19 age 13	51.2 11/05/19 age 13
bronze	23.2	32.7	52.4	1:11.3	1:53.8	1:54.5
silver	20.3	28.7	45.7	1:02.2	1:39.4	1:40.0
gold	18.5	26.1	41.5	56.5	1:30.5	1:31.0
platinum					1:23.9	1:24.4
Essex 15G			36.0		1:16.8

Backstroke

Bronze

Silver

Gold

Platnm

Esx 15G

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs		24.8 17/05/19 age 13	39.7 08/06/19 age 13			1:30.1 12/07/19 age 14
bronze	24.7	34.5	54.5	1:13.5	1:56.0	1:56.8
silver	21.5	30.1	47.5	1:04.3	1:41.4	1:42.0
gold	19.6	27.3	43.0	58.4	1:32.1	1:32.6
platinum					1:25.5	1:26.0
Essex 15G			37.9		1:18.9

Breaststroke

Bronze

Silver

Gold

Platnm

Esx 15G

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs		26.0 12/07/19 age 14	38.9 23/02/19 age 13
bronze	27.2	38.2	1:00.4	1:23.5	2:12.0	2:12.8
silver	23.8	33.4	52.7	1:13.0	1:55.4	1:56.0
gold	21.7	30.3	48.0	1:06.3	1:44.8	1:45.5
platinum					1:37.3	1:37.9
Essex 15G			42.9		1:28.1

Freestyle

Bronze

Silver

Gold

Platnm

Esx 15G

Personal Best Times

Award	25m	36.67yd	50m	73.33yd	100m	110yd
PBs	13.9 08/06/19 age 13	20.2 11/05/19 age 13	30.3 18/05/19 age 13		1:11.9 09/02/19 age 13	1:11.5 11/05/19 age 13
bronze	21.0	29.5	47.0	1:05.5	1:44.3	1:45.0
silver	18.3	25.7	41.0	57.2	1:31.0	1:31.6
gold	16.7	23.3	37.2	52.0	1:28.8	1:23.4
platinum					1:16.9	1:17.4
Essex 15G			31.5		1:08.2

Medley

Bronze

Silver

Gold

Platnm

Esx 15G

Personal Best Times

Award	100m	110yd
PBs
bronze	1:58.6	1:59.5
silver	1:43.6	1:33.9
gold	1:34.1	1:25.3
platinum
Essex 15G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
08/06/19	25m	15.5	Gold	13	Relay Last	Basildon
18/05/19	50m	36.1	Gold	13	Individual	Becontree Heath	15G 36.0
11/05/19	73.33yd	51.2	Gold	13	Individual	Hornchurch
11/05/19	36.67yd	23.0	Gold	13	Relay Last	Hornchurch
27/04/19	50m	36.0	Gold	13	Relay 2/3	Braintree Freeport	15G 36.0
27/04/19	50m	36.3	Gold	13	Individual	Braintree Freeport	15G 36.0
23/03/19	50m	35.5	Essex 15G	13	Relay 2/3	Braintree Freeport	15G 36.0
23/03/19	50m	35.9	Essex 15G	13	Individual	Braintree Freeport	15G 36.0
23/02/19	50m	37.0	Gold	13	Individual	Basildon	15G 36.0
23/02/19	50m	36.4	Gold	13	Relay 2/3	Basildon	15G 36.0
09/02/19	50m	35.6	Essex 15G	13	Individual	Braintree Freeport	15G 36.0
25/11/17	50m	38.8	Gold	12	Individual	London Aquatics	13G 38.0
14/06/15	50m	48.0	Bronze	9	Individual	25 Standard	11G 43.0

Backstroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
12/07/19	110yd	1:30.1	Gold	14	Individual	Hornchurch
08/06/19	50m	39.7	Gold	13	Individual	Basildon	15G 37.9
17/05/19	36.67yd	24.8	Gold	13	Individual	Hornchurch
25/11/17	50m	41.4	Gold	12	Individual	London Aquatics	13G 38.1
19/12/15	50m	42.9	Essex 11G	10	Individual	Fullwell Cross	11G 43.5

Breaststroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
12/07/19	36.67yd	26.0	Gold	14	Individual	Hornchurch
08/06/19	25m	17.9	Gold	13	Relay Last	Basildon
23/03/19	50m	39.4	Essex 15G	13	Individual	Braintree Freeport	15G 42.9
23/03/19	50m	39.6	Essex 15G	13	Relay 2/3	Braintree Freeport	15G 42.9
23/02/19	50m	38.9	Essex 15G	13	Individual	Basildon	15G 42.9
23/02/19	50m	40.1	Essex 15G	13	Relay 2/3	Basildon	15G 42.9
13/10/18	25m	19.2	Gold	13	Relay Last	S. Woodham Ferrers
25/11/17	50m	41.9	Essex 13G	12	Individual	London Aquatics	13G 44.0
19/12/15	50m	47.4	Essex 11G	10	Individual	Fullwell Cross	11G 50.0

Freestyle

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
08/06/19	25m	13.9	Gold	13	Relay First	Basildon
08/06/19	25m	14.3	Gold	13	Relay First	Basildon
18/05/19	50m	30.3	Essex 15G	13	Individual	Becontree Heath	15G 31.5
17/05/19	220yd	2:54.3		13	Individual	Hornchurch
11/05/19	36.67yd	20.8	Gold	13	Relay Last	Hornchurch
11/05/19	36.67yd	20.2	Gold	13	Relay First	Hornchurch
11/05/19	110yd	1:11.5	Platinum	13	Individual	Hornchurch
27/04/19	50m	31.9	Gold	13	Relay First	Braintree Freeport	15G 31.5
27/04/19	50m	30.8	Essex 15G	13	Individual	Braintree Freeport	15G 31.5
23/03/19	50m	31.8	Gold	13	Relay First	Braintree Freeport	15G 31.5
23/02/19	50m	30.8	Essex 15G	13	Relay First	Basildon	15G 31.5
09/02/19	100m	1:11.9	Platinum	13	Individual	Braintree Freeport	15G 1:08.2
13/10/18	25m	14.6	Gold	13	Relay Last	S. Woodham Ferrers
13/10/18	25m	14.0	Gold	13	Relay 2/3	S. Woodham Ferrers
25/11/17	50m	32.9	Gold	12	Individual	London Aquatics	13G 32.0
12/11/16	50m	33.6	Essex 12G	11	Individual	Harlow	12G 34.0

Medley

Date	Distance	Time	Award	Age	Race	Pool	Essex 2020
12/07/19	146.67yd	2:04.3	Gold	14	Individual	Hornchurch
17/05/19	293.33yd	4:26.2		13	Individual	Hornchurch