Select a Swimmer

Swimmers are listed in age order.

(Last updated: Monday, 12-Oct-2020)

Race Times: Cheryl M

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
24.4
10/03/17
age 34
35.3
06/12/98
age 16
51.3
12/06/99
age 17
1:26.2
01/06/96
age 14
1:23.3
24/05/97
age 15
Award25m36.67yd50m73.33yd100m110yd
bronze23.232.752.41:11.31:53.81:54.5
silver20.328.745.71:02.21:39.41:40.0
gold18.526.141.556.51:30.51:31.0
platinum1:23.91:24.4
Essex 16G35.71:16.2

Backstroke

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
17.5
10/01/09
age 26
23.1
27/11/99
age 17
37.1
28/01/12
age 29
55.1
09/11/96
age 14
1:12.2
16/01/99
age 16
1:01.9
27/11/99
age 17
Award25m36.67yd50m73.33yd100m110yd
bronze24.734.554.51:13.51:56.01:56.8
silver21.530.147.51:04.31:41.41:42.0
gold19.627.343.058.41:32.11:32.6
platinum1:25.51:26.0
Essex 16G37.81:17.4

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
35.3
13/11/92
age 10
54.6
06/09/94
age 12
1:53.5
13/12/94
age 12
2:02.4
10/09/93
age 11
Award25m36.67yd50m73.33yd100m110yd
bronze27.238.21:00.41:23.52:12.02:12.8
silver23.833.452.71:13.01:55.41:56.0
gold21.730.348.01:06.31:44.81:45.5
platinum1:37.31:37.9
Essex 16G42.71:27.5

Freestyle

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
20.9
15/04/16
age 33
31.7
06/12/98
age 16
44.6
12/06/99
age 17
1:07.9
01/02/97
age 14
1:10.0
17/04/99
age 16
Award25m36.67yd50m73.33yd100m110yd
bronze21.029.547.01:05.51:44.31:45.0
silver18.325.741.057.21:31.01:31.6
gold16.723.337.252.01:28.81:23.4
platinum1:16.91:17.4
Essex 16G31.01:07.3

Medley

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
1:21.2
06/12/98
age 16
Award25m36.67yd50m73.33yd100m110yd
bronze1:58.61:59.5
silver1:43.61:33.9
gold1:34.11:25.3
platinum
Essex 16G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2020
10/03/1736.67yd24.4Gold34IndividualHornchurch
15/04/16110yd1:28.3Gold33IndividualHornchurch
25/01/1425m17.1Gold31Relay 2/3Loughton
01/02/13110yd1:28.7Gold30IndividualHornchurch
10/06/0036.67yd23.5Gold18Harold Hill
11/03/0075m1:01.317IndividualCanvey
04/03/0033.33m23.717IndividualDagenham
10/07/9975m59.017IndividualRunnymede
12/06/9973.33yd51.3Gold17IndividualHarold Hill
12/06/9936.67yd22.8Gold17Relay LastHarold Hill
07/02/9933.33m22.716IndividualBasildon (old)
06/12/9850m35.3Essex 16G16IndividualRunnymede16G 35.7
21/11/9850m35.8Gold16IndividualFullwell Cross16G 35.7
21/11/9825m16.5Gold16Relay 2/3Fullwell Cross
09/10/98110yd1:28.6Gold16IndividualHornchurch
05/09/9833.33m23.516Relay LastBasildon (old)
05/09/9866.67m51.316IndividualBasildon (old)
11/07/9875m57.916IndividualRunnymede
10/07/98110yd1:26.0Gold16IndividualHornchurch
09/05/9875m1:00.715IndividualClacton
19/04/98100.00m1:27.415IndividualBasildon (old)
11/04/98100.00m1:25.915IndividualSouthend (WS)
10/04/98100.00m1:25.915IndividualSouthend (WS)
14/03/9833.33m23.115Relay LastBasildon (old)
14/03/9866.67m50.715IndividualBasildon (old)
26/01/9833.33m23.515IndividualBasildon (old)
10/10/97110yd1:26.7Gold15IndividualHornchurch
13/09/9775m59.515IndividualFullwell Cross
12/07/9775m58.015IndividualBraintree(Old)
11/07/97110yd1:25.2Gold15IndividualHornchurch
24/05/97110yd1:23.3Platinum15IndividualHornchurch
10/05/9775m59.614IndividualSaffron Walden
27/04/97100.00m1:22.414IndividualBasildon (old)
26/04/97100.00m1:26.514IndividualSouthend (WS)
12/04/9766.67m50.514IndividualSouthend (WS)
08/03/9773.33yd51.8Gold14IndividualHornchurch
16/02/9733.33m23.414IndividualBasildon (old)
15/02/9733.33m23.614Relay 2/3Dagenham
01/02/9750m38.4Gold14Relay 2/3Rochford16G 35.7
01/02/9750m38.4Gold14IndividualRochford16G 35.7
18/01/9736.67yd24.7Gold14IndividualHornchurch
08/12/9650m37.4Gold14IndividualRunnymede15G 36.0
23/11/9633.33m23.214IndividualSouthend (WS)
09/11/9636.67yd23.4Gold14Relay 2/3Hornchurch
02/11/9633.33m23.214Relay 2/3Basildon (old)
02/11/9633.33m23.214IndividualBasildon (old)
11/10/96110yd1:27.0Gold14Hornchurch
12/07/96110yd1:28.1Gold14IndividualHornchurch
15/06/9633.33m23.614IndividualSouthend (WS)
01/06/96100m1:26.2Gold14IndividualFullwell Cross15G 1:16.8
11/05/9636.67yd24.4Gold13Relay 2/3Chelmsford
11/05/9673.33yd54.5Gold13IndividualChelmsford
04/05/96110yd1:32.5Silver13IndividualHornchurch
04/05/96110yd1:29.2Gold13IndividualHornchurch
13/04/9675m1:04.813IndividualHarwich
01/02/9650m44.6Silver13TrialCoopers15G 36.0
25/11/9536.67yd25.1Gold13IndividualHornchurch
21/10/9533.33m24.713Relay 2/3Southend (WS)
15/09/95110yd1:37.7Silver13IndividualHornchurch
09/09/9536.67yd26.7Silver13Relay 2/3Hornchurch
09/09/9573.33yd59.7Silver13IndividualHornchurch
01/07/95100m1:34.1Silver13IndividualFullwell Cross14G 1:20.0
01/07/9550m41.4Silver13Relay 2/3Fullwell Cross14G 36.9
17/06/95100.00m1:34.613IndividualDagenham
13/05/9525m18.2Silver12Relay 2/3Canvey
22/04/95110yd1:41.5Bronze12IndividualHornchurch
25/02/95100m1:39.1Silver12IndividualFullwell Cross14G 1:20.0
18/02/95100.00m1:37.412IndividualBasildon (old)
27/11/9433.33m26.512IndividualDagenham
15/10/9466.67m1:06.712IndividualDagenham
18/09/9450m43.6Silver12IndividualHarlow 13G 38.0
06/09/9450m45.1Silver12TrialCampions13G 38.0
24/04/9336.67yd30.1Bronze10IndividualHornchurch
23/04/9373.33yd1:10.4Bronze10IndividualHornchurch
20/02/9333.33m29.110IndividualSouthend (WS)
13/02/9333.33m30.110IndividualSouthend (WS)
13/02/9333.33m29.410Relay 2/3Southend (WS)
13/11/9236.67yd32.2Bronze10IndividualHornchurch
13/11/9236.67yd32.2Bronze10IndividualHornchurch
11/09/9236.67yd32.6Bronze10IndividualHornchurch
11/09/9236.67yd32.2Bronze10IndividualHornchurch
06/09/9136.67yd45.69Undefined36 Standard

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2020
04/10/19220yd2:59.937IndividualHornchurch
23/03/19100m1:20.1Platinum36IndividualBraintree Freeport16G 1:17.4
23/03/1925m17.7Gold36Relay FirstBraintree Freeport
01/03/19100m1:19.8Platinum36IndividualBasildon16G 1:17.4
15/04/1636.67yd26.0Gold33IndividualHornchurch
25/01/14100m1:22.4Platinum31IndividualLoughton16G 1:17.4
01/02/13220yd2:57.530IndividualHornchurch
19/01/13100m1:22.0Platinum30IndividualLoughton16G 1:17.4
19/01/1325m18.8Gold30Relay FirstLoughton
28/01/12200m2:50.329IndividualBecontree Heath16G 2:40.4
28/01/1250m37.1Essex 16G29Relay FirstBecontree Heath16G 37.8
10/01/0925m17.5Gold26Relay FirstFullwell Cross
10/01/09100m1:21.1Platinum26IndividualFullwell Cross16G 1:17.4
15/11/08100m1:22.3Platinum26IndividualEast Ham16G 1:17.4
05/04/0825m17.7Gold25Relay FirstBraintree Freeport
05/04/08100m1:18.5Platinum25IndividualBraintree Freeport16G 1:17.4
23/02/0825m19.3Gold25Relay FirstRunnymede
23/02/08100m1:18.7Platinum25IndividualRunnymede16G 1:17.4
11/03/0075m1:01.017IndividualCanvey
03/03/00110yd1:22.7Platinum17IndividualHornchurch
27/11/9936.67yd23.1Gold17Relay FirstHornchurch
27/11/99110yd1:01.9Platinum17IndividualHornchurch
09/07/99220yd2:52.517IndividualHornchurch
15/05/99100m1:19.3Platinum16IndividualLeytonstone 16G 1:17.4
17/04/9936.67yd23.8Gold16Relay FirstHornchurch
05/03/99110yd1:18.8Platinum16IndividualHornchurch
13/02/99100m1:22.7Platinum16IndividualFullwell Cross16G 1:17.4
07/02/9933.33m23.616IndividualBasildon (old)
16/01/99100m1:12.2Essex 16G16IndividualFullwell Cross16G 1:17.4
06/12/9850m37.2Essex 16G16IndividualRunnymede16G 37.8
21/11/98100m1:19.1Platinum16IndividualFullwell Cross16G 1:17.4
17/10/9836.67yd25.6Gold16Relay FirstHornchurch
17/10/98110yd1:22.8Platinum16IndividualHornchurch
10/07/98220yd2:58.816IndividualHornchurch
20/06/98110yd1:20.9Platinum16IndividualHarold Hill
23/05/98110yd1:19.5Platinum16IndividualHornchurch
25/04/98110yd1:21.5Platinum15IndividualHarold Hill
24/04/98110yd1:27.2Gold15IndividualHornchurch
24/04/98110yd1:21.6Platinum15IndividualHornchurch
19/04/98100.00m1:21.715IndividualBasildon (old)
14/02/98100.00m1:19.515IndividualDagenham
06/02/98110yd1:23.2Platinum15IndividualHornchurch
26/01/9833.33m24.215IndividualBasildon (old)
18/10/9736.67yd24.8Gold15Relay FirstHornchurch
18/10/97110yd1:21.5Platinum15IndividualHornchurch
11/07/97220yd2:58.615IndividualHornchurch
16/05/97110yd1:20.8Platinum15IndividualHornchurch
16/05/97110yd1:27.0Gold15IndividualHornchurch
27/04/97100.00m1:21.114IndividualBasildon (old)
14/03/97110yd1:22.0Platinum14IndividualHornchurch
15/02/97100.00m1:21.914IndividualDagenham
08/12/9650m39.3Gold14IndividualRunnymede15G 37.9
23/11/9633.33m24.814IndividualSouthend (WS)
09/11/9673.33yd55.1Gold14IndividualHornchurch
12/07/96220yd3:02.314IndividualHornchurch
15/06/9633.33m24.114IndividualSouthend (WS)
17/05/96110yd1:24.9Platinum14IndividualHornchurch
13/04/9675m1:01.013IndividualHarwich
26/11/9533.33m27.213IndividualDagenham
20/10/95110yd1:31.3Gold13IndividualHornchurch
15/09/95220yd3:09.013IndividualHornchurch
03/03/95110yd1:33.1Silver12IndividualHornchurch
26/11/94100m1:29.7Gold12IndividualWalthamstow 13G 1:22.0
19/11/94110yd1:29.0Gold12IndividualHornchurch
21/10/9473.33yd58.3Gold12IndividualHornchurch
21/10/9473.33yd58.8Silver12IndividualHornchurch
16/10/94200m3:12.912IndividualHarlow 13G 2:55.0
18/09/9450m42.5Gold12IndividualHarlow 13G 38.1
06/09/9450m43.2Silver12TrialCampions13G 38.1
16/07/9450m45.7Silver12Relay 1stFullwell Cross13G 38.1
18/06/94100m1:32.5Silver12IndividualColchester13G 1:22.0
02/10/9350m43.6Silver11IndividualHarlow 12G 42.1
10/07/9333.33m30.611IndividualBasildon (old)
09/05/93110yd1:42.6Bronze10IndividualHornchurch
08/05/9350m46.5Silver10IndividualColchester12G 42.1
20/02/9333.33m29.010IndividualSouthend (WS)
05/02/9373.33yd1:07.6Bronze10IndividualHornchurch
01/05/9236.67yd33.0Bronze9Undefined36 Standard
20/03/9236.67yd35.49IndividualHornchurch
20/03/9236.67yd33.0Bronze9IndividualHornchurch
15/03/9136.67yd42.28Undefined36 Standard

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2020
11/03/0025m21.3Silver17Relay 2/3Canvey
03/03/00220yd3:37.717IndividualHornchurch
05/09/9833.33m29.216Relay LastBasildon (old)
11/07/9825m20.8Gold16Relay LastRunnymede
14/03/9833.33m29.715Relay LastBasildon (old)
08/03/9736.67yd28.9Gold14Relay LastHornchurch
23/11/9633.33m29.414IndividualSouthend (WS)
13/12/94100m1:53.5Silver12TrialCampions13G 1:35.4
06/09/9450m54.6Bronze12TrialCampions13G 44.0
21/11/9333.33m34.611IndividualDagenham
10/09/93110yd2:02.4Bronze11TrialHornchurch
13/11/9236.67yd35.8Bronze10IndividualHornchurch
13/11/9236.67yd35.3Bronze10IndividualHornchurch
11/09/9236.67yd37.4Bronze10IndividualHornchurch
11/09/9236.67yd36.9Bronze10IndividualHornchurch
06/09/9136.67yd41.29Undefined36 Standard

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2020
04/10/19440yd5:45.337IndividualHornchurch
23/03/1950m31.9Gold36Relay 2/3Braintree Freeport16G 31.0
01/03/19200m2:34.136IndividualBasildon16G 2:23.6
10/03/17110yd1:13.6Platinum34IndividualHornchurch
15/04/1636.67yd20.9Gold33IndividualHornchurch
25/01/1450m32.1Gold31Relay 2/3Loughton16G 31.0
02/02/1350m32.3Gold30Relay FirstBecontree Heath16G 31.0
02/02/1325m15.9Gold30Relay LastBecontree Heath
01/02/1336.67yd21.1Gold30IndividualHornchurch
19/01/1350m32.6Gold30Relay 2/3Loughton16G 31.0
28/01/1250m32.9Gold29Relay 2/3Becontree Heath16G 31.0
15/11/0850m32.2Gold26Relay 2/3East Ham16G 31.0
05/04/0850m31.7Gold25Relay 2/3Braintree Freeport16G 31.0
23/02/0825m14.9Gold25Relay LastRunnymede
23/02/0850m33.5Gold25Relay 2/3Runnymede16G 31.0
23/03/02100m1:12.2Platinum19IndividualFullwell Cross16G 1:07.3
10/06/0036.67yd21.7Gold18Relay 2/3Harold Hill
10/06/0073.33yd46.2Gold18IndividualHarold Hill
05/05/00220yd2:43.217IndividualHornchurch
04/03/00100.00m1:13.817IndividualDagenham
27/11/99110yd1:11.9Platinum17IndividualHornchurch
17/11/99100m1:10.4Platinum17IndividualFullwell Cross16G 1:07.3
12/06/9973.33yd44.6Gold17IndividualHarold Hill
15/05/9950m31.9Gold16Relay LastLeytonstone 16G 31.0
15/05/99100m1:10.1Platinum16IndividualLeytonstone 16G 1:07.3
15/05/9925m16.7Silver16Relay LastLeytonstone
14/05/99220yd2:33.616IndividualHornchurch
17/04/99110yd1:10.0Platinum16IndividualHornchurch
17/04/9936.67yd20.7Gold16Relay LastHornchurch
13/02/99100m1:08.9Platinum16IndividualFullwell Cross16G 1:07.3
07/02/9933.33m20.3Gold16IndividualBasildon (old)
16/01/9925m15.5Gold16Relay LastFullwell Cross
16/01/99100m1:09.8Platinum16IndividualFullwell Cross16G 1:07.3
06/12/9850m31.7Gold16IndividualRunnymede16G 31.0
21/11/9850m31.3Gold16Relay LastFullwell Cross16G 31.0
17/10/9836.67yd20.8Gold16Relay LastHornchurch
17/10/98110yd1:10.7Platinum16IndividualHornchurch
09/10/98110yd1:15.5Platinum16IndividualHornchurch
09/10/98220yd2:38.016IndividualHornchurch
09/10/98110yd1:11.0Platinum16IndividualHornchurch
05/09/9866.67m45.116IndividualBasildon (old)
05/09/9833.33m21.1Gold16Relay LastBasildon (old)
11/07/9875m50.716IndividualRunnymede
20/06/98110yd1:10.9Platinum16IndividualHarold Hill
23/05/98110yd1:11.4Platinum16IndividualHornchurch
09/05/9875m53.615IndividualClacton
09/05/9825m15.6Gold15Relay 2/3Clacton
25/04/98110yd1:11.0Platinum15IndividualHarold Hill
25/04/9836.67yd21.6Gold15Relay LastHarold Hill
24/04/98220yd2:43.415IndividualHornchurch
19/04/98100.00m1:12.215IndividualBasildon (old)
11/04/98100.00m1:11.815IndividualSouthend (WS)
10/04/98100.00m1:11.815IndividualSouthend (WS)
14/03/9866.67m44.915IndividualBasildon (old)
14/02/98100.00m1:10.615IndividualDagenham
06/02/98110yd1:14.3Platinum15IndividualHornchurch
06/02/98110yd1:15.4Platinum15IndividualHornchurch
26/01/9833.33m21.1Gold15IndividualBasildon (old)
18/10/9736.67yd21.3Gold15Relay FirstHornchurch
18/10/97110yd1:11.3Platinum15IndividualHornchurch
10/10/97110yd1:12.3Platinum15IndividualHornchurch
10/10/97220yd2:39.115IndividualHornchurch
13/09/9775m51.615IndividualFullwell Cross
12/07/9775m50.815IndividualBraintree(Old)
24/05/97110yd1:10.2Platinum15IndividualHornchurch
24/05/9773.33yd44.4Gold15Relay LastHornchurch
16/05/97220yd2:42.015IndividualHornchurch
10/05/9775m51.714IndividualSaffron Walden
27/04/97100.00m1:10.514IndividualBasildon (old)
26/04/9733.33m21.2Gold14Relay LastSouthend (WS)
26/04/9766.67m45.814Relay FirstSouthend (WS)
26/04/97100.00m1:10.614IndividualSouthend (WS)
28/03/97200.00m2:37.714IndividualSouthend (WS)
28/03/97100.00m1:09.914IndividualSouthend (WS)
14/03/97110yd1:10.2Platinum14IndividualHornchurch
14/03/97110yd1:11.8Platinum14IndividualHornchurch
08/03/9773.33yd44.9Gold14IndividualHornchurch
01/03/97100.00m1:08.914IndividualSouthend (WS)
16/02/9733.33m20.8Gold14IndividualBasildon (old)
15/02/97100.00m1:09.614IndividualDagenham
01/02/9750m33.1Gold14Relay LastRochford16G 31.0
01/02/97100m1:07.9Platinum14IndividualRochford16G 1:07.3
18/01/97110yd1:14.2Platinum14IndividualHornchurch
08/12/9650m32.4Gold14IndividualRunnymede15G 31.5
23/11/9633.33m20.9Gold14IndividualSouthend (WS)
09/11/9673.33yd45.9Gold14IndividualHornchurch
02/11/9633.33m20.8Gold14Relay FirstBasildon (old)
02/11/96100.00m1:11.414IndividualBasildon (old)
11/10/96220yd2:54.614Hornchurch
11/10/96110yd1:15.2Platinum14Hornchurch
11/10/96110yd1:11.4Platinum14Hornchurch
13/07/9675m50.914IndividualSaffron Walden
15/06/9633.33m20.9Gold14IndividualSouthend (WS)
08/06/9675m51.914IndividualWitham(old)
01/06/9650m33.5Gold14Relay 1stFullwell Cross15G 31.5
01/06/9650m32.2Gold14Relay lastFullwell Cross15G 31.5
17/05/96220yd2:40.514IndividualHornchurch
11/05/9636.67yd22.0Gold13Relay 1stChelmsford
04/05/9673.33yd46.5Gold13Relay lastHornchurch
28/04/96100.00m1:12.513IndividualBasildon (old)
15/03/96110yd1:15.5Platinum13IndividualHornchurch
15/03/96110yd1:12.1Platinum13IndividualHornchurch
17/02/9633.33m21.6Gold13Relay lastDagenham
17/02/9633.33m21.8Gold13Relay lastDagenham
17/02/96100.00m1:12.813IndividualDagenham
26/11/9533.33m21.4Gold13IndividualDagenham
26/11/9533.33m21.8Gold13IndividualDagenham
24/11/95110yd1:14.8Platinum13IndividualHornchurch
24/11/95110yd1:18.7Gold13IndividualHornchurch
21/10/95100.00m1:15.613IndividualSouthend (WS)
21/10/9533.33m21.9Gold13Relay lastSouthend (WS)
20/10/95220yd2:46.713IndividualHornchurch
09/09/9536.67yd21.8Gold13Relay lastHornchurch
09/09/9573.33yd48.9Gold13IndividualHornchurch
01/07/9550m35.2Gold13Relay 2/3Fullwell Cross14G 31.7
17/06/9533.33m22.3Gold13Relay lastDagenham
17/06/9566.67m49.213Relay 2/3Dagenham
13/05/9575m55.312IndividualCanvey
13/05/9525m15.3Gold12Relay 2/3Canvey
22/04/9536.67yd21.5Gold12Relay lastHornchurch
22/04/9573.33yd50.0Gold12Relay 2/3Hornchurch
03/03/95110yd1:19.2Gold12IndividualHornchurch
03/03/95110yd1:20.1Gold12IndividualHornchurch
25/02/9550m35.3Gold12Relay 1stFullwell Cross14G 31.7
25/02/9550m36.4Gold12Relay lastFullwell Cross14G 31.7
04/12/9436.67yd24.8Silver12Relay 1stHornchurch
26/11/9450m37.2Silver12Relay lastWalthamstow 13G 32.0
19/11/9436.67yd22.6Gold12Relay lastHornchurch
16/10/9450m35.4Gold12IndividualHarlow 13G 32.0
10/09/9450m36.4Gold12Relay 2/3Colchester13G 32.0
06/09/9450m37.8Silver12TrialCampions13G 32.0
16/07/9450m37.1Silver12Relay 1stFullwell Cross13G 32.0
01/07/9473.33yd50.3Gold12IndividualHornchurch
18/06/9450m37.2Silver12Relay lastColchester13G 32.0
11/06/9425m16.9Silver12Relay 2/3Fullwell Cross
14/05/9450m37.2Gold11IndividualBrentwood 13G 32.0
28/11/9333.33m24.0Silver11IndividualDagenham
10/09/93110yd1:35.7Bronze11TrialHornchurch
10/07/9333.33m26.2Bronze11Relay 2/3Basildon (old)
09/05/93110yd1:31.0Silver10IndividualHornchurch
08/05/9350m41.5Bronze10IndividualColchester12G 34.0
24/04/9336.67yd26.8Bronze10Relay lastHornchurch
24/04/9336.67yd25.7Silver10IndividualHornchurch
17/04/9350m41.0Silver10IndividualSaffron Walden12G 34.0
20/02/9333.33m25.1Silver10IndividualSouthend (WS)
13/02/9333.33m24.8Silver10IndividualSouthend (WS)
01/05/9236.67yd30.99Undefined36 Standard
20/03/9236.67yd31.09IndividualHornchurch
20/03/9236.67yd30.99IndividualHornchurch
06/09/9136.67yd32.89Undefined36 Standard

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2020
10/03/17440yd6:54.534IndividualHornchurch
15/04/16146.67yd1:57.1Gold33IndividualHornchurch
15/04/16146.67yd1:57.0Gold33IndividualHornchurch
01/02/13146.67yd1:55.9Gold30IndividualHornchurch
05/05/00440yd6:38.817IndividualHornchurch
06/12/98100m1:21.2Gold16IndividualRunnymede
09/10/98146.67yd2:00.3Gold16IndividualHornchurch
09/10/98146.67yd2:00.7Gold16IndividualHornchurch
10/07/98293.33yd4:09.916IndividualHornchurch
06/02/98146.67yd1:56.4Gold15IndividualHornchurch
10/10/97146.67yd1:56.1Gold15IndividualHornchurch
11/07/97293.33yd4:07.015IndividualHornchurch
14/03/97146.67yd1:53.8Gold14IndividualHornchurch
08/12/96100m1:23.6Gold14IndividualRunnymede
11/10/96146.67yd2:01.5Gold14Hornchurch
12/07/96293.33yd4:13.514IndividualHornchurch
15/03/96146.67yd2:00.1Gold13IndividualHornchurch
30/11/95200m3:11.313TrialCoopers14G 2:44.9
24/11/95146.67yd1:59.1Gold13IndividualHornchurch
03/03/95146.67yd2:11.6Silver12IndividualHornchurch