Select a Swimmer

Swimmers are listed in age order.

(Last updated: Saturday, 08-Feb-2020)

Race Times: Cheryl M

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
24.4
10/03/17
age 34
35.3
06/12/98
age 16
51.3
12/06/99
age 17
1:26.2
01/06/96
age 14
1:23.3
24/05/97
age 15
Award25m36.67yd50m73.33yd100m110yd
bronze23.232.752.41:11.31:53.81:54.5
silver20.328.745.71:02.21:39.41:40.0
gold18.526.141.556.51:30.51:31.0
platinum1:23.91:24.4
Essex 16G35.71:16.2

Backstroke

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
17.5
10/01/09
age 26
23.1
27/11/99
age 17
37.1
28/01/12
age 29
55.1
09/11/96
age 14
1:12.2
16/01/99
age 16
1:01.9
27/11/99
age 17
Award25m36.67yd50m73.33yd100m110yd
bronze24.734.554.51:13.51:56.01:56.8
silver21.530.147.51:04.31:41.41:42.0
gold19.627.343.058.41:32.11:32.6
platinum1:25.51:26.0
Essex 16G37.81:17.4

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
35.3
13/11/92
age 10
54.6
06/09/94
age 12
1:53.5
13/12/94
age 12
2:02.4
10/09/93
age 11
Award25m36.67yd50m73.33yd100m110yd
bronze27.238.21:00.41:23.52:12.02:12.8
silver23.833.452.71:13.01:55.41:56.0
gold21.730.348.01:06.31:44.81:45.5
platinum1:37.31:37.9
Essex 16G42.71:27.5

Freestyle

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
20.9
15/04/16
age 33
31.7
06/12/98
age 16
44.6
12/06/99
age 17
1:07.9
01/02/97
age 14
1:10.0
17/04/99
age 16
Award25m36.67yd50m73.33yd100m110yd
bronze21.029.547.01:05.51:44.31:45.0
silver18.325.741.057.21:31.01:31.6
gold16.723.337.252.01:28.81:23.4
platinum1:16.91:17.4
Essex 16G31.01:07.3

Medley

Bronze
Silver
Gold
Platnm
Esx 16G

Personal Best Times

PBs
1:21.2
06/12/98
age 16
Award25m36.67yd50m73.33yd100m110yd
bronze1:58.61:59.5
silver1:43.61:33.9
gold1:34.11:25.3
platinum
Essex 16G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2021
10/03/1736.67yd24.4Gold34IndividualHornchurch (old)
15/04/16110yd1:28.3Gold33IndividualHornchurch (old)
25/01/1425m17.1Gold31Relay 2/3Loughton
01/02/13110yd1:28.7Gold30IndividualHornchurch (old)
10/06/0036.67yd23.5Gold18Harold Hill
11/03/0075m1:01.317IndividualCanvey
04/03/0033.33m23.717IndividualDagenham
10/07/9975m59.017IndividualRunnymede
12/06/9973.33yd51.3Gold17IndividualHarold Hill
12/06/9936.67yd22.8Gold17Relay LastHarold Hill
07/02/9933.33m22.716IndividualBasildon (old)
06/12/9850m35.3Essex 16G16IndividualRunnymede16G 35.7
21/11/9850m35.8Gold16IndividualFullwell Cross16G 35.7
21/11/9825m16.5Gold16Relay 2/3Fullwell Cross
09/10/98110yd1:28.6Gold16IndividualHornchurch (old)
05/09/9833.33m23.516Relay LastBasildon (old)
05/09/9866.67m51.316IndividualBasildon (old)
11/07/9875m57.916IndividualRunnymede
10/07/98110yd1:26.0Gold16IndividualHornchurch (old)
09/05/9875m1:00.715IndividualClacton
19/04/98100.00m1:27.415IndividualBasildon (old)
11/04/98100.00m1:25.915IndividualSouthend (WS)
10/04/98100.00m1:25.915IndividualSouthend (WS)
14/03/9833.33m23.115Relay LastBasildon (old)
14/03/9866.67m50.715IndividualBasildon (old)
26/01/9833.33m23.515IndividualBasildon (old)
10/10/97110yd1:26.7Gold15IndividualHornchurch (old)
13/09/9775m59.515IndividualFullwell Cross
12/07/9775m58.015IndividualBraintree(Old)
11/07/97110yd1:25.2Gold15IndividualHornchurch (old)
24/05/97110yd1:23.3Platinum15IndividualHornchurch (old)
10/05/9775m59.614IndividualSaffron Walden
27/04/97100.00m1:22.414IndividualBasildon (old)
26/04/97100.00m1:26.514IndividualSouthend (WS)
12/04/9766.67m50.514IndividualSouthend (WS)
08/03/9773.33yd51.8Gold14IndividualHornchurch (old)
16/02/9733.33m23.414IndividualBasildon (old)
15/02/9733.33m23.614Relay 2/3Dagenham
01/02/9750m38.4Gold14Relay 2/3Rochford16G 35.7
01/02/9750m38.4Gold14IndividualRochford16G 35.7
18/01/9736.67yd24.7Gold14IndividualHornchurch (old)
08/12/9650m37.4Gold14IndividualRunnymede15G 36.0
23/11/9633.33m23.214IndividualSouthend (WS)
09/11/9636.67yd23.4Gold14Relay 2/3Hornchurch (old)
02/11/9633.33m23.214Relay 2/3Basildon (old)
02/11/9633.33m23.214IndividualBasildon (old)
11/10/96110yd1:27.0Gold14Hornchurch (old)
12/07/96110yd1:28.1Gold14IndividualHornchurch (old)
15/06/9633.33m23.614IndividualSouthend (WS)
01/06/96100m1:26.2Gold14IndividualFullwell Cross15G 1:16.8
11/05/9636.67yd24.4Gold13Relay 2/3Chelmsford
11/05/9673.33yd54.5Gold13IndividualChelmsford
04/05/96110yd1:32.5Silver13IndividualHornchurch (old)
04/05/96110yd1:29.2Gold13IndividualHornchurch (old)
13/04/9675m1:04.813IndividualHarwich
01/02/9650m44.6Silver13TrialCoopers15G 36.0
25/11/9536.67yd25.1Gold13IndividualHornchurch (old)
21/10/9533.33m24.713Relay 2/3Southend (WS)
15/09/95110yd1:37.7Silver13IndividualHornchurch (old)
09/09/9536.67yd26.7Silver13Relay 2/3Hornchurch (old)
09/09/9573.33yd59.7Silver13IndividualHornchurch (old)
01/07/95100m1:34.1Silver13IndividualFullwell Cross14G 1:20.0
01/07/9550m41.4Silver13Relay 2/3Fullwell Cross14G 36.9
17/06/95100.00m1:34.613IndividualDagenham
13/05/9525m18.2Silver12Relay 2/3Canvey
22/04/95110yd1:41.5Bronze12IndividualHornchurch (old)
25/02/95100m1:39.1Silver12IndividualFullwell Cross14G 1:20.0
18/02/95100.00m1:37.412IndividualBasildon (old)
27/11/9433.33m26.512IndividualDagenham
15/10/9466.67m1:06.712IndividualDagenham
18/09/9450m43.6Silver12IndividualHarlow 13G 38.0
06/09/9450m45.1Silver12TrialCampions13G 38.0
24/04/9336.67yd30.1Bronze10IndividualHornchurch (old)
23/04/9373.33yd1:10.4Bronze10IndividualHornchurch (old)
20/02/9333.33m29.110IndividualSouthend (WS)
13/02/9333.33m30.110IndividualSouthend (WS)
13/02/9333.33m29.410Relay 2/3Southend (WS)
13/11/9236.67yd32.2Bronze10IndividualHornchurch (old)
13/11/9236.67yd32.2Bronze10IndividualHornchurch (old)
11/09/9236.67yd32.6Bronze10IndividualHornchurch (old)
11/09/9236.67yd32.2Bronze10IndividualHornchurch (old)
06/09/9136.67yd45.69Undefined36 Standard

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2021
04/10/19220yd2:59.937IndividualHornchurch (old)
23/03/19100m1:20.1Platinum36IndividualBraintree Freeport16G 1:17.4
23/03/1925m17.7Gold36Relay FirstBraintree Freeport
01/03/19100m1:19.8Platinum36IndividualBasildon16G 1:17.4
15/04/1636.67yd26.0Gold33IndividualHornchurch (old)
25/01/14100m1:22.4Platinum31IndividualLoughton16G 1:17.4
01/02/13220yd2:57.530IndividualHornchurch (old)
19/01/13100m1:22.0Platinum30IndividualLoughton16G 1:17.4
19/01/1325m18.8Gold30Relay FirstLoughton
28/01/12200m2:50.329IndividualBecontree Heath16G 2:40.4
28/01/1250m37.1Essex 16G29Relay FirstBecontree Heath16G 37.8
10/01/0925m17.5Gold26Relay FirstFullwell Cross
10/01/09100m1:21.1Platinum26IndividualFullwell Cross16G 1:17.4
15/11/08100m1:22.3Platinum26IndividualEast Ham16G 1:17.4
05/04/0825m17.7Gold25Relay FirstBraintree Freeport
05/04/08100m1:18.5Platinum25IndividualBraintree Freeport16G 1:17.4
23/02/0825m19.3Gold25Relay FirstRunnymede
23/02/08100m1:18.7Platinum25IndividualRunnymede16G 1:17.4
11/03/0075m1:01.017IndividualCanvey
03/03/00110yd1:22.7Platinum17IndividualHornchurch (old)
27/11/9936.67yd23.1Gold17Relay FirstHornchurch (old)
27/11/99110yd1:01.9Platinum17IndividualHornchurch (old)
09/07/99220yd2:52.517IndividualHornchurch (old)
15/05/99100m1:19.3Platinum16IndividualLeytonstone 16G 1:17.4
17/04/9936.67yd23.8Gold16Relay FirstHornchurch (old)
05/03/99110yd1:18.8Platinum16IndividualHornchurch (old)
13/02/99100m1:22.7Platinum16IndividualFullwell Cross16G 1:17.4
07/02/9933.33m23.616IndividualBasildon (old)
16/01/99100m1:12.2Essex 16G16IndividualFullwell Cross16G 1:17.4
06/12/9850m37.2Essex 16G16IndividualRunnymede16G 37.8
21/11/98100m1:19.1Platinum16IndividualFullwell Cross16G 1:17.4
17/10/9836.67yd25.6Gold16Relay FirstHornchurch (old)
17/10/98110yd1:22.8Platinum16IndividualHornchurch (old)
10/07/98220yd2:58.816IndividualHornchurch (old)
20/06/98110yd1:20.9Platinum16IndividualHarold Hill
23/05/98110yd1:19.5Platinum16IndividualHornchurch (old)
25/04/98110yd1:21.5Platinum15IndividualHarold Hill
24/04/98110yd1:27.2Gold15IndividualHornchurch (old)
24/04/98110yd1:21.6Platinum15IndividualHornchurch (old)
19/04/98100.00m1:21.715IndividualBasildon (old)
14/02/98100.00m1:19.515IndividualDagenham
06/02/98110yd1:23.2Platinum15IndividualHornchurch (old)
26/01/9833.33m24.215IndividualBasildon (old)
18/10/9736.67yd24.8Gold15Relay FirstHornchurch (old)
18/10/97110yd1:21.5Platinum15IndividualHornchurch (old)
11/07/97220yd2:58.615IndividualHornchurch (old)
16/05/97110yd1:20.8Platinum15IndividualHornchurch (old)
16/05/97110yd1:27.0Gold15IndividualHornchurch (old)
27/04/97100.00m1:21.114IndividualBasildon (old)
14/03/97110yd1:22.0Platinum14IndividualHornchurch (old)
15/02/97100.00m1:21.914IndividualDagenham
08/12/9650m39.3Gold14IndividualRunnymede15G 37.9
23/11/9633.33m24.814IndividualSouthend (WS)
09/11/9673.33yd55.1Gold14IndividualHornchurch (old)
12/07/96220yd3:02.314IndividualHornchurch (old)
15/06/9633.33m24.114IndividualSouthend (WS)
17/05/96110yd1:24.9Platinum14IndividualHornchurch (old)
13/04/9675m1:01.013IndividualHarwich
26/11/9533.33m27.213IndividualDagenham
20/10/95110yd1:31.3Gold13IndividualHornchurch (old)
15/09/95220yd3:09.013IndividualHornchurch (old)
03/03/95110yd1:33.1Silver12IndividualHornchurch (old)
26/11/94100m1:29.7Gold12IndividualWalthamstow 13G 1:22.0
19/11/94110yd1:29.0Gold12IndividualHornchurch (old)
21/10/9473.33yd58.3Gold12IndividualHornchurch (old)
21/10/9473.33yd58.8Silver12IndividualHornchurch (old)
16/10/94200m3:12.912IndividualHarlow 13G 2:55.0
18/09/9450m42.5Gold12IndividualHarlow 13G 38.1
06/09/9450m43.2Silver12TrialCampions13G 38.1
16/07/9450m45.7Silver12Relay 1stFullwell Cross13G 38.1
18/06/94100m1:32.5Silver12IndividualColchester13G 1:22.0
02/10/9350m43.6Silver11IndividualHarlow 12G 42.1
10/07/9333.33m30.611IndividualBasildon (old)
09/05/93110yd1:42.6Bronze10IndividualHornchurch (old)
08/05/9350m46.5Silver10IndividualColchester12G 42.1
20/02/9333.33m29.010IndividualSouthend (WS)
05/02/9373.33yd1:07.6Bronze10IndividualHornchurch (old)
01/05/9236.67yd33.0Bronze9Undefined36 Standard
20/03/9236.67yd35.49IndividualHornchurch (old)
20/03/9236.67yd33.0Bronze9IndividualHornchurch (old)
15/03/9136.67yd42.28Undefined36 Standard

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2021
11/03/0025m21.3Silver17Relay 2/3Canvey
03/03/00220yd3:37.717IndividualHornchurch (old)
05/09/9833.33m29.216Relay LastBasildon (old)
11/07/9825m20.8Gold16Relay LastRunnymede
14/03/9833.33m29.715Relay LastBasildon (old)
08/03/9736.67yd28.9Gold14Relay LastHornchurch (old)
23/11/9633.33m29.414IndividualSouthend (WS)
13/12/94100m1:53.5Silver12TrialCampions13G 1:35.4
06/09/9450m54.6Bronze12TrialCampions13G 44.0
21/11/9333.33m34.611IndividualDagenham
10/09/93110yd2:02.4Bronze11TrialHornchurch (old)
13/11/9236.67yd35.8Bronze10IndividualHornchurch (old)
13/11/9236.67yd35.3Bronze10IndividualHornchurch (old)
11/09/9236.67yd37.4Bronze10IndividualHornchurch (old)
11/09/9236.67yd36.9Bronze10IndividualHornchurch (old)
06/09/9136.67yd41.29Undefined36 Standard

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2021
04/10/19440yd5:45.337IndividualHornchurch (old)
23/03/1950m31.9Gold36Relay 2/3Braintree Freeport16G 31.0
01/03/19200m2:34.136IndividualBasildon16G 2:23.6
10/03/17110yd1:13.6Platinum34IndividualHornchurch (old)
15/04/1636.67yd20.9Gold33IndividualHornchurch (old)
25/01/1450m32.1Gold31Relay 2/3Loughton16G 31.0
02/02/1350m32.3Gold30Relay FirstBecontree Heath16G 31.0
02/02/1325m15.9Gold30Relay LastBecontree Heath
01/02/1336.67yd21.1Gold30IndividualHornchurch (old)
19/01/1350m32.6Gold30Relay 2/3Loughton16G 31.0
28/01/1250m32.9Gold29Relay 2/3Becontree Heath16G 31.0
15/11/0850m32.2Gold26Relay 2/3East Ham16G 31.0
05/04/0850m31.7Gold25Relay 2/3Braintree Freeport16G 31.0
23/02/0825m14.9Gold25Relay LastRunnymede
23/02/0850m33.5Gold25Relay 2/3Runnymede16G 31.0
23/03/02100m1:12.2Platinum19IndividualFullwell Cross16G 1:07.3
10/06/0036.67yd21.7Gold18Relay 2/3Harold Hill
10/06/0073.33yd46.2Gold18IndividualHarold Hill
05/05/00220yd2:43.217IndividualHornchurch (old)
04/03/00100.00m1:13.817IndividualDagenham
27/11/99110yd1:11.9Platinum17IndividualHornchurch (old)
17/11/99100m1:10.4Platinum17IndividualFullwell Cross16G 1:07.3
12/06/9973.33yd44.6Gold17IndividualHarold Hill
15/05/9950m31.9Gold16Relay LastLeytonstone 16G 31.0
15/05/99100m1:10.1Platinum16IndividualLeytonstone 16G 1:07.3
15/05/9925m16.7Silver16Relay LastLeytonstone
14/05/99220yd2:33.616IndividualHornchurch (old)
17/04/99110yd1:10.0Platinum16IndividualHornchurch (old)
17/04/9936.67yd20.7Gold16Relay LastHornchurch (old)
13/02/99100m1:08.9Platinum16IndividualFullwell Cross16G 1:07.3
07/02/9933.33m20.3Gold16IndividualBasildon (old)
16/01/9925m15.5Gold16Relay LastFullwell Cross
16/01/99100m1:09.8Platinum16IndividualFullwell Cross16G 1:07.3
06/12/9850m31.7Gold16IndividualRunnymede16G 31.0
21/11/9850m31.3Gold16Relay LastFullwell Cross16G 31.0
17/10/9836.67yd20.8Gold16Relay LastHornchurch (old)
17/10/98110yd1:10.7Platinum16IndividualHornchurch (old)
09/10/98110yd1:15.5Platinum16IndividualHornchurch (old)
09/10/98220yd2:38.016IndividualHornchurch (old)
09/10/98110yd1:11.0Platinum16IndividualHornchurch (old)
05/09/9866.67m45.116IndividualBasildon (old)
05/09/9833.33m21.1Gold16Relay LastBasildon (old)
11/07/9875m50.716IndividualRunnymede
20/06/98110yd1:10.9Platinum16IndividualHarold Hill
23/05/98110yd1:11.4Platinum16IndividualHornchurch (old)
09/05/9875m53.615IndividualClacton
09/05/9825m15.6Gold15Relay 2/3Clacton
25/04/98110yd1:11.0Platinum15IndividualHarold Hill
25/04/9836.67yd21.6Gold15Relay LastHarold Hill
24/04/98220yd2:43.415IndividualHornchurch (old)
19/04/98100.00m1:12.215IndividualBasildon (old)
11/04/98100.00m1:11.815IndividualSouthend (WS)
10/04/98100.00m1:11.815IndividualSouthend (WS)
14/03/9866.67m44.915IndividualBasildon (old)
14/02/98100.00m1:10.615IndividualDagenham
06/02/98110yd1:14.3Platinum15IndividualHornchurch (old)
06/02/98110yd1:15.4Platinum15IndividualHornchurch (old)
26/01/9833.33m21.1Gold15IndividualBasildon (old)
18/10/9736.67yd21.3Gold15Relay FirstHornchurch (old)
18/10/97110yd1:11.3Platinum15IndividualHornchurch (old)
10/10/97110yd1:12.3Platinum15IndividualHornchurch (old)
10/10/97220yd2:39.115IndividualHornchurch (old)
13/09/9775m51.615IndividualFullwell Cross
12/07/9775m50.815IndividualBraintree(Old)
24/05/97110yd1:10.2Platinum15IndividualHornchurch (old)
24/05/9773.33yd44.4Gold15Relay LastHornchurch (old)
16/05/97220yd2:42.015IndividualHornchurch (old)
10/05/9775m51.714IndividualSaffron Walden
27/04/97100.00m1:10.514IndividualBasildon (old)
26/04/9733.33m21.2Gold14Relay LastSouthend (WS)
26/04/9766.67m45.814Relay FirstSouthend (WS)
26/04/97100.00m1:10.614IndividualSouthend (WS)
28/03/97200.00m2:37.714IndividualSouthend (WS)
28/03/97100.00m1:09.914IndividualSouthend (WS)
14/03/97110yd1:10.2Platinum14IndividualHornchurch (old)
14/03/97110yd1:11.8Platinum14IndividualHornchurch (old)
08/03/9773.33yd44.9Gold14IndividualHornchurch (old)
01/03/97100.00m1:08.914IndividualSouthend (WS)
16/02/9733.33m20.8Gold14IndividualBasildon (old)
15/02/97100.00m1:09.614IndividualDagenham
01/02/9750m33.1Gold14Relay LastRochford16G 31.0
01/02/97100m1:07.9Platinum14IndividualRochford16G 1:07.3
18/01/97110yd1:14.2Platinum14IndividualHornchurch (old)
08/12/9650m32.4Gold14IndividualRunnymede15G 31.5
23/11/9633.33m20.9Gold14IndividualSouthend (WS)
09/11/9673.33yd45.9Gold14IndividualHornchurch (old)
02/11/9633.33m20.8Gold14Relay FirstBasildon (old)
02/11/96100.00m1:11.414IndividualBasildon (old)
11/10/96220yd2:54.614Hornchurch (old)
11/10/96110yd1:15.2Platinum14Hornchurch (old)
11/10/96110yd1:11.4Platinum14Hornchurch (old)
13/07/9675m50.914IndividualSaffron Walden
15/06/9633.33m20.9Gold14IndividualSouthend (WS)
08/06/9675m51.914IndividualWitham(old)
01/06/9650m33.5Gold14Relay 1stFullwell Cross15G 31.5
01/06/9650m32.2Gold14Relay lastFullwell Cross15G 31.5
17/05/96220yd2:40.514IndividualHornchurch (old)
11/05/9636.67yd22.0Gold13Relay 1stChelmsford
04/05/9673.33yd46.5Gold13Relay lastHornchurch (old)
28/04/96100.00m1:12.513IndividualBasildon (old)
15/03/96110yd1:15.5Platinum13IndividualHornchurch (old)
15/03/96110yd1:12.1Platinum13IndividualHornchurch (old)
17/02/9633.33m21.6Gold13Relay lastDagenham
17/02/9633.33m21.8Gold13Relay lastDagenham
17/02/96100.00m1:12.813IndividualDagenham
26/11/9533.33m21.4Gold13IndividualDagenham
26/11/9533.33m21.8Gold13IndividualDagenham
24/11/95110yd1:14.8Platinum13IndividualHornchurch (old)
24/11/95110yd1:18.7Gold13IndividualHornchurch (old)
21/10/95100.00m1:15.613IndividualSouthend (WS)
21/10/9533.33m21.9Gold13Relay lastSouthend (WS)
20/10/95220yd2:46.713IndividualHornchurch (old)
09/09/9536.67yd21.8Gold13Relay lastHornchurch (old)
09/09/9573.33yd48.9Gold13IndividualHornchurch (old)
01/07/9550m35.2Gold13Relay 2/3Fullwell Cross14G 31.7
17/06/9533.33m22.3Gold13Relay lastDagenham
17/06/9566.67m49.213Relay 2/3Dagenham
13/05/9575m55.312IndividualCanvey
13/05/9525m15.3Gold12Relay 2/3Canvey
22/04/9536.67yd21.5Gold12Relay lastHornchurch (old)
22/04/9573.33yd50.0Gold12Relay 2/3Hornchurch (old)
03/03/95110yd1:19.2Gold12IndividualHornchurch (old)
03/03/95110yd1:20.1Gold12IndividualHornchurch (old)
25/02/9550m35.3Gold12Relay 1stFullwell Cross14G 31.7
25/02/9550m36.4Gold12Relay lastFullwell Cross14G 31.7
04/12/9436.67yd24.8Silver12Relay 1stHornchurch (old)
26/11/9450m37.2Silver12Relay lastWalthamstow 13G 32.0
19/11/9436.67yd22.6Gold12Relay lastHornchurch (old)
16/10/9450m35.4Gold12IndividualHarlow 13G 32.0
10/09/9450m36.4Gold12Relay 2/3Colchester13G 32.0
06/09/9450m37.8Silver12TrialCampions13G 32.0
16/07/9450m37.1Silver12Relay 1stFullwell Cross13G 32.0
01/07/9473.33yd50.3Gold12IndividualHornchurch (old)
18/06/9450m37.2Silver12Relay lastColchester13G 32.0
11/06/9425m16.9Silver12Relay 2/3Fullwell Cross
14/05/9450m37.2Gold11IndividualBrentwood 13G 32.0
28/11/9333.33m24.0Silver11IndividualDagenham
10/09/93110yd1:35.7Bronze11TrialHornchurch (old)
10/07/9333.33m26.2Bronze11Relay 2/3Basildon (old)
09/05/93110yd1:31.0Silver10IndividualHornchurch (old)
08/05/9350m41.5Bronze10IndividualColchester12G 34.0
24/04/9336.67yd26.8Bronze10Relay lastHornchurch (old)
24/04/9336.67yd25.7Silver10IndividualHornchurch (old)
17/04/9350m41.0Silver10IndividualSaffron Walden12G 34.0
20/02/9333.33m25.1Silver10IndividualSouthend (WS)
13/02/9333.33m24.8Silver10IndividualSouthend (WS)
01/05/9236.67yd30.99Undefined36 Standard
20/03/9236.67yd31.09IndividualHornchurch (old)
20/03/9236.67yd30.99IndividualHornchurch (old)
06/09/9136.67yd32.89Undefined36 Standard

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2021
10/03/17440yd6:54.534IndividualHornchurch (old)
15/04/16146.67yd1:57.1Gold33IndividualHornchurch (old)
15/04/16146.67yd1:57.0Gold33IndividualHornchurch (old)
01/02/13146.67yd1:55.9Gold30IndividualHornchurch (old)
05/05/00440yd6:38.817IndividualHornchurch (old)
06/12/98100m1:21.2Gold16IndividualRunnymede
09/10/98146.67yd2:00.3Gold16IndividualHornchurch (old)
09/10/98146.67yd2:00.7Gold16IndividualHornchurch (old)
10/07/98293.33yd4:09.916IndividualHornchurch (old)
06/02/98146.67yd1:56.4Gold15IndividualHornchurch (old)
10/10/97146.67yd1:56.1Gold15IndividualHornchurch (old)
11/07/97293.33yd4:07.015IndividualHornchurch (old)
14/03/97146.67yd1:53.8Gold14IndividualHornchurch (old)
08/12/96100m1:23.6Gold14IndividualRunnymede
11/10/96146.67yd2:01.5Gold14Hornchurch (old)
12/07/96293.33yd4:13.514IndividualHornchurch (old)
15/03/96146.67yd2:00.1Gold13IndividualHornchurch (old)
30/11/95200m3:11.313TrialCoopers14G 2:44.9
24/11/95146.67yd1:59.1Gold13IndividualHornchurch (old)
03/03/95146.67yd2:11.6Silver12IndividualHornchurch (old)