Select a Swimmer

Swimmers are listed in age order.

(Last updated: Friday, 04-Jul-2025)

Race Times: Amy G

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze

Silver

Gold

Platnm

Esx 16G

Personal Best Times

Award	25m	50m	100m
PBs		35.0 10/05/25 age 15
bronze	23.2	52.4	1:53.8
silver	20.3	45.7	1:39.4
gold	18.5	41.5	1:30.5
platinum			1:23.9
Essex 16G		33.3	1:13.9

Backstroke

Bronze

Silver

Gold

Platnm

Esx 16G

Personal Best Times

Award	25m	50m	100m
PBs		33.5 21/03/25 age 15	1:10.5 15/03/25 age 15
bronze	24.7	54.5	1:56.0
silver	21.5	47.5	1:41.4
gold	19.6	43.0	1:32.1
platinum			1:25.5
Essex 16G		35.3	1:16.1

Breaststroke

Bronze

Silver

Gold

Platnm

Esx 16G

Personal Best Times

Award	25m	50m	100m
PBs		43.5 04/07/25 age 15	1:41.9 01/12/23 age 13
bronze	27.2	1:00.4	2:12.0
silver	23.8	52.7	1:55.4
gold	21.7	48.0	1:44.8
platinum			1:37.3
Essex 16G		39.4	1:27.6

Freestyle

Bronze

Silver

Gold

Platnm

Esx 16G

Personal Best Times

Award	25m	50m	100m
PBs	15.2 13/07/24 age 14	31.4 04/07/25 age 15	1:07.6 10/05/25 age 15
bronze	21.0	47.0	1:44.3
silver	18.3	41.0	1:31.0
gold	16.7	37.2	1:28.8
platinum			1:16.9
Essex 16G		30.2	1:05.9

Medley

Bronze

Silver

Gold

Platnm

Esx 16G

Personal Best Times

Award	25m	50m	100m
PBs			1:20.9 05/07/24 age 14
bronze			1:58.6
silver			1:43.6
gold			1:34.1
platinum
Essex 16G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

Date	Distance	Time	Award	Age	Race	Pool	Essex 2024
31/05/25	50m	35.5	Gold	15	Relay 2/3	Romford Sapphire	16G 33.3
10/05/25	50m	35.0	Gold	15	Individual	Braintree Freeport	16G 33.3
10/05/25	25m	15.7	Gold	15		Braintree Freeport
21/03/25	50m	35.4	Gold	15	Individual	Hornchurch	16G 33.3
07/07/23	50m	45.8	Bronze	13	Individual	Hornchurch	14G 34.5
21/04/23	50m	47.2	Bronze	13	Individual	Hornchurch	14G 34.5

Backstroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2024
04/07/25	50m	34.0	Essex 16G	15	Individual	Hornchurch	16G 35.3
31/05/25	100m	1:12.9	Essex 16G	15	Individual	Romford Sapphire	16G 1:16.1
31/05/25	50m	35.2	Essex 16G	15	Relay First	Romford Sapphire	16G 35.3
31/05/25	100m	1:12.2	Essex 16G	15	Individual	Romford Sapphire	16G 1:16.1
21/03/25	50m	33.5	Essex 16G	15	Individual	Hornchurch	16G 35.3
15/03/25	100m	1:10.5	Essex 16G	15	Individual	Hornchurch	16G 1:16.1
15/03/25	100m	1:10.6	Essex 16G	15	Individual	Hornchurch	16G 1:16.1
01/02/25	100m	1:14.1	Essex 16G	14	Individual	Basildon	16G 1:16.1
01/02/25	50m	34.8	Essex 16G	14	Relay First	Basildon	16G 35.3
01/02/25	100m	1:13.1	Essex 16G	14	Individual	Basildon	16G 1:16.1
18/01/25	50m	35.0	Essex 16G	14	Individual	Stratford(LAC50)	16G 35.3
18/01/25	50m	35.1	Essex 16G	14	Individual	Stratford(LAC50)	16G 35.3
18/01/25	200m	2:42.3	Essex 16G	14	Individual	Stratford(LAC50)	16G 2:48.5
11/01/25	100m	1:14.4	Essex 16G	14	Individual	Stratford(LAC50)	16G 1:16.1
11/01/25	100m	1:15.0	Essex 16G	14	Individual	Stratford(LAC50)	16G 1:16.1
04/01/25	100m	1:16.3	Platinum	14	Individual	Becontree Heath	16G 1:16.1
04/01/25	100m	1:15.6	Essex 16G	14	Individual	Becontree Heath	16G 1:16.1
30/11/24	100m	1:14.3	Essex 15G	14	Individual	Basildon	15G 1:17.8
30/11/24	200m	2:37.1	Essex 15G	14	Individual	Basildon	15G 2:50.4
23/11/24	50m	34.9	Essex 15G	14	Individual	Enfield	15G 35.7
23/11/24	200m	2:36.2	Essex 15G	14	Individual	Enfield	15G 2:50.4
15/11/24	100m	1:13.5	Essex 15G	14	Individual	Hornchurch	15G 1:17.8
19/10/24	50m	34.6	Essex 15G	14	Individual	Basildon	15G 35.7
21/09/24	50m	35.3	Essex 15G	14	Individual	Hornchurch	15G 35.7
21/09/24	200m	2:55.1		14	Individual	Hornchurch	15G 2:50.4
21/09/24	100m	1:15.5	Essex 15G	14	Individual	Hornchurch	15G 1:17.8
05/07/24	50m	35.4	Essex 15G	14	Individual	Hornchurch	15G 35.7
29/06/24	100m	1:19.5	Platinum	14	Individual	Basildon	15G 1:17.8
29/06/24	50m	35.6	Essex 15G	14	Relay First	Basildon	15G 35.7
29/06/24	100m	1:18.9	Platinum	14	Individual	Basildon	15G 1:17.8
15/06/24	100m	1:17.2	Essex 15G	14	Individual	Becontree Heath	15G 1:17.8
15/06/24	50m	37.1	Gold	14	Relay First	Becontree Heath	15G 35.7
15/06/24	50m	36.2	Gold	14	Relay First	Becontree Heath	15G 35.7
15/06/24	100m	1:17.2	Essex 15G	14	Individual	Becontree Heath	15G 1:17.8
02/03/24	100m	1:17.1	Essex 15G	14	Individual	Hornchurch	15G 1:17.8
24/02/24	50m	35.6	Essex 15G	14	Individual	London Aquatics	15G 35.7
24/02/24	200m	2:48.3	Essex 15G	14	Individual	London Aquatics	15G 2:50.4
03/02/24	100m	1:14.9	Essex 15G	13	Individual	Romford Sapphire	15G 1:17.8
03/02/24	50m	35.8	Gold	13	Relay First	Romford Sapphire	15G 35.7
03/02/24	100m	1:16.1	Essex 15G	13	Individual	Romford Sapphire	15G 1:17.8
13/01/24	100m	1:18.6	Platinum	13	Individual	Stratford(LAC50)	15G 1:17.8
09/12/23	50m	35.5	Essex 14G	13	Individual	Harlow	14G 36.0
09/12/23	100m	1:18.7	Platinum	13	Individual	Harlow	14G 1:18.0
09/12/23	200m	2:45.8	Essex 14G	13	Individual	Harlow	14G 2:50.6
11/11/23	50m	37.0	Gold	13	Individual	Hornchurch	14G 36.0
11/11/23	100m	1:20.2	Platinum	13	Individual	Hornchurch	14G 1:18.0
11/11/23	200m	2:52.0		13	Individual	Hornchurch	14G 2:50.6
21/10/23	50m	36.6	Gold	13	Individual	Basildon	14G 36.0
21/10/23	100m	1:16.6	Essex 14G	13	Individual	Basildon	14G 1:18.0
09/09/23	50m	38.5	Gold	13	Individual	Southend	14G 36.0
15/07/23	50m	39.1	Gold	13	Individual	Basildon	14G 36.0
15/07/23	100m	1:22.0	Platinum	13	Individual	Basildon	14G 1:18.0
08/07/23	50m	39.0	Gold	13	Individual	Brentwood	14G 36.0
07/07/23	100m	1:26.5	Gold	13	Individual	Hornchurch	14G 1:18.0
24/06/23	50m	40.8	Gold	13	Relay First	Chelmsford Riverside	14G 36.0
24/06/23	50m	39.8	Gold	13	Relay First	Chelmsford Riverside	14G 36.0
21/04/23	50m	39.7	Gold	13	Individual	Hornchurch	14G 36.0
03/12/22	100m	1:32.4	Silver	12	Individual	Basildon	13G 1:19.8
12/11/22	50m	42.7	Gold	12	Individual	Hornchurch	13G 36.7
12/11/22	100m	1:26.4	Gold	12	Individual	Hornchurch	13G 1:19.8
09/10/22	50m	41.3	Gold	12	Individual	Basildon	13G 36.7

Breaststroke

Date	Distance	Time	Award	Age	Race	Pool	Essex 2024
04/07/25	50m	43.5	Gold	15	Individual	Hornchurch	16G 39.4
21/03/25	200m	3:13.5	Essex 16G	15	Individual	Hornchurch	16G 3:15.0
15/11/24	50m	45.4	Gold	14	Individual	Hornchurch	15G 40.1
01/12/23	100m	1:41.9	Gold	13	Individual	Hornchurch	14G 1:30.4
09/09/23	25m	21.9	Silver	13		Southend
07/07/23	50m	49.1	Silver	13	Individual	Hornchurch	14G 41.6
07/07/23	200m	3:35.8		13	Individual	Hornchurch	14G 3:19.0
21/04/23	50m	47.3	Gold	13	Individual	Hornchurch	14G 41.6
12/11/22	100m	1:44.1	Gold	12	Individual	Hornchurch	13G 1:32.3
12/11/22	50m	50.9	Silver	12	Individual	Hornchurch	13G 42.0

Freestyle

Date	Distance	Time	Award	Age	Race	Pool	Essex 2024
04/07/25	50m	31.4	Gold	15	Individual	Hornchurch	16G 30.2
31/05/25	50m	31.5	Gold	15	Relay First	Romford Sapphire	16G 30.2
10/05/25	100m	1:07.6	Platinum	15	Individual	Braintree Freeport	16G 1:05.9
10/05/25	25m	14.7	Gold	15	Relay 2/3	Braintree Freeport
10/05/25	25m	14.5	Gold	15		Braintree Freeport
21/03/25	100m	1:09.3	Platinum	15	Individual	Hornchurch	16G 1:05.9
23/11/24	50m	32.2	Gold	14	Individual	Enfield	15G 30.2
15/11/24	50m	32.5	Gold	14	Individual	Hornchurch	15G 30.2
21/09/24	50m	32.7	Gold	14	Individual	Hornchurch	15G 30.2
14/09/24	100m	1:13.6	Platinum	14	Individual	Southend	15G 1:06.5
14/09/24	25m	15.6	Gold	14	Relay Last	Southend
14/09/24	25m	15.1	Gold	14		Southend
13/07/24	100m	1:11.8	Platinum	14	Individual	S. Woodham Ferrers	15G 1:06.5
13/07/24	25m	15.2	Gold	14	Relay First	S. Woodham Ferrers
05/07/24	50m	32.8	Gold	14	Individual	Hornchurch	15G 30.2
29/06/24	50m	32.9	Gold	14	Relay Last	Basildon	15G 30.2
15/06/24	50m	33.3	Gold	14	Relay 2/3	Becontree Heath	15G 30.2
10/02/24	25m	14.6	Gold	13	Relay 2/3	Braintree Freeport
10/02/24	25m	16.3	Silver	13	Relay Last	Braintree Freeport
03/02/24	50m	32.5	Gold	13	Relay 2/3	Romford Sapphire	15G 30.2
09/12/23	50m	35.3	Gold	13	Individual	Harlow	14G 31.1
01/12/23	50m	34.5	Gold	13	Individual	Hornchurch	14G 31.1
01/12/23	200m	2:51.3		13	Individual	Hornchurch	14G 2:25.7
11/11/23	50m	34.4	Gold	13	Individual	Hornchurch	14G 31.1
11/11/23	200m	2:45.2		13	Individual	Hornchurch	14G 2:25.7
21/10/23	50m	34.5	Gold	13	Individual	Basildon	14G 31.1
09/09/23	25m	17.7	Silver	13	Relay Last	Southend
15/07/23	50m	35.6	Gold	13	Individual	Basildon	14G 31.1
15/07/23	100m	1:19.1	Gold	13	Individual	Basildon	14G 1:06.9
15/07/23	200m	2:53.5		13	Individual	Basildon	14G 2:25.7
08/07/23	25m	16.0	Gold	13	Relay 2/3	Brentwood
07/07/23	50m	34.5	Gold	13	Individual	Hornchurch	14G 31.1
24/06/23	50m	34.1	Gold	13	Relay Last	Chelmsford Riverside	14G 31.1
21/04/23	50m	36.0	Gold	13	Individual	Hornchurch	14G 31.1
12/11/22	50m	38.1	Silver	12	Individual	Hornchurch	13G 32.5
12/11/22	100m	1:22.7	Gold	12	Individual	Hornchurch	13G 1:09.7
05/11/22	25m	17.6	Silver	12	Relay 2/3	Southend
05/11/22	25m	17.4	Silver	12	Relay Last	Southend
09/10/22	50m	37.3	Silver	12	Individual	Basildon	13G 32.5
10/09/22	25m	18.2	Bronze	12	Relay 2/3	Brentwood
10/09/22	25m	16.7	Gold	12	Relay First	Brentwood
10/09/22	25m	16.2	Gold	12	Relay Last	Brentwood

Medley

Date	Distance	Time	Award	Age	Race	Pool	Essex 2024
04/07/25	200m	2:45.3		15	Individual	Hornchurch	16G 2:40.0
23/11/24	200m	2:53.4		14	Individual	Enfield	15G 2:42.6
05/07/24	100m	1:20.9	Gold	14	Individual	Hornchurch
09/12/23	200m	3:06.9		13	Individual	Harlow	14G 2:42.8
11/11/23	200m	3:03.2		13	Individual	Hornchurch	14G 2:42.8
21/04/23	100m	1:32.4	Gold	13	Individual	Hornchurch