Summer 2019 Training Schedule

Session

Summer Schedule

Return to Normal

Friday Hornchurch Sports Centre

From 19th July:

Widths and 7:30 L1-4 :	7-8pm
7:30 L5-6 & 8:30 :	8-9pm

Closed 23rd August

6 September

Saturday – Campions

Normal 20 July then closed

7 September

Sunday – Hornchurch Sports Centre

Normal Throughout except closed 25 August

Monday – Hornchurch Sports Centre

Normal throughout except closed 26 August

Tuesday – Coopers

Normal 16 July then closed

3 September

Tuesday – Campions

Normal 16th July then 8-9pm only

3 September

Thursday – Coopers

Normal 18 July then closed

5 September

Thursday – Campions

Normal throughout

Training Times

Junior swimmers are expected to attend their Friday night session on a regular basis. All other sessions are optional – but the more you swim, the faster you’ll improve. Sessions are structured around the abilities of Friday evening training groups as shown below. If you have questions about the suitability of a particular session, just ask one of our coaches whether it would be right for you.

Hornchurch Sports Centre, RM11 1JU (map)
The Campion School, RM11 3BX (map)
Coopers’ Company and Coborn School, RM14 3HS (map)

Training Group	Friday (evening) Hornchurch	Saturday (morning) Campions	Sunday (afternoon) Hornchurch	Monday (evening) Hornchurch	Tuesday (evening) Coopers	Tuesday (evening) Campions	Thursday (evening) Coopers
Width 1&2	6:30-7:00 7:00-7:25
Width 3	6:30-7:15
Width 4&5	6:30-7:15		4:00-5:00*		6:30-7:30		6:35-7:35*
Length 1&2	7:30-8:30		4:00-5:00		6:30-7:30		6:35-7:35
Length 3&4	7:30-8:30	9:00-10:00	4:00-5:00		6:30-7:30		6:35-7:35
Length 5&6	7:30-8:30	9:00-10:00	4:00-5:00		6:30-7:30		6:35-7:35
Lanes 1-5	8:30-9:30	9:00-10:00	4:00-5:00	9:00-10:00*		8:00-9:00	6:35-7:35
Masters	8:30-9:30	9:00-10:00	4:00-5:00	9:00-10:00		9:00-10:00
Social^				9:00-10:00		9:00-10:00

* Speak to our coaches to check whether these sessions are suitable

^ Club Members Only (Swimming – Non-Training)