Training Times

Junior swimmers are expected to attend their Friday night session on a regular basis.  All other sessions are optional – but the more you swim, the faster you’ll improve. Sessions are structured around the abilities of Friday evening training groups as shown below. If you have questions about the suitability of a particular session, just ask one of our coaches whether it would be right for you.

 Hornchurch Sports Centre, RM11 1JU (map)
The Campion School, RM11 3BX (map)
Coopers’ Company and Coborn School, RM14 3HS (map)

Christmas and New Year 2019/20 Training Times

 

Date Day Pool Time Session
20th Dec Friday Hornchurch 6:30-9:30pm Come at your usual time.
21st Dec Saturday Campion 9-10am Normal Training
22nd Dec Sunday Hornchurch 4-5pm Normal Training
23rd Dec Monday Hornchurch 9-10pm Masters
24th-27th Dec Tues-Fri All Pools NO SWIMMING
28th Dec Saturday Campion 9-10am Normal Training
29th Dec Sunday Hornchurch 4-5pm Normal Training
30th Dec Monday Hornchurch 9-10pm Masters
31st Dec Tuesday All Pools NO SWIMMING
2nd Jan Thursday Coopers 6:30-7:30pm NO SWIMMING
2nd Jan Thursday Campion 8:30-10pm Normal Training
3rd Jan Friday Hornchurch 6:30-9:30pm Normal Training
4th Jan Onwards All Pools Normal Training

 Weekly Training Times

Training Group Friday (evening) Hornchurch Saturday (morning) Campions Sunday (afternoon) Hornchurch Monday (evening) Hornchurch Tuesday (evening) Coopers Tuesday (evening) Campions Thursday (evening) Coopers
Width 1&2
6:30-7:00 7:00-7:25        
Width 3 6:30-7:15    
Width 4&5 6:30-7:15 4:00-5:00*   6:30-7:30   6:35-7:35*
Length 1&2 7:30-8:30 4:00-5:00  6:30-7:30   6:35-7:35
Length 3&4 7:30-8:30 9:00-10:00 4:00-5:00   6:30-7:30 6:35-7:35
Length 5&6 7:30-8:30 9:00-10:00 4:00-5:00 6:30-7:30 6:35-7:35
Lanes 1-5 8:30-9:30 9:00-10:00 4:00-5:00 9:00-10:00* 8:00-9:00 6:35-7:35
Masters 8:30-9:30 9:00-10:00 4:00-5:00 9:00-10:00   9:00-10:00
Social^     9:00-10:00   9:00-10:00  

* Speak to our coaches to check whether these sessions are suitable

^ Club Members Only (Swimming – Non-Training)