Training Times
Junior swimmers are expected to attend their Friday night session on a regular basis. All other sessions are optional – but the more you swim, the faster you’ll improve. Sessions are structured around the abilities of Friday evening training groups as shown below. If you have questions about the suitability of a particular session, just ask one of our coaches whether it would be right for you.
Hornchurch Sports Centre, RM11 1JU (map)
The Campion School, RM11 3BX (map)
Coopers’ Company and Coborn School, RM14 3HS (map)
Coronavirus Update
19th December 2020: Due to Tier 4 restrictions, all sessions are cancelled until further notice. Please keep an eye on the whatsapp group for any updates.
December 2020 Tier 3 Training Times
Hornchurch Pool: Parents limited to 1 per swimmer and must wear a mask in the sports centre. Swimmers can access the changing rooms after their session.
Campion: No spectators. No access to changing rooms before or after the session. Under 18s only.
Coopers: Closed until January.
Day, Pool, Time | Group |
Monday Hornchurch 8:45-9:45pm |
Masters only (no ‘social’ lane). Strictly OVER 18s only. |
Tuesday Coopers 6:35-7:35pm |
Width groups 1 and 2 |
Tuesday Campion 8:30-9:30pm |
Old Friday 8:30pm swimmers. Limited to 20 swimmers. |
Thursday Coopers 6:35-7:35pm |
Old Friday 7:30pm Lengths 4-6. Masters who swam at this session before lockdown. Limited to 20 swimmers. |
Thursday Campion 8:45-10:15pm |
Cancelled. (Previously Masters, but Campion is u18s only in December) |
Friday
8:50-9:45pm |
CLUB NIGHT – UNDER 18s ONLY Old 7:30pm Lengths 1-6 Old 8:30pm swimmers |
Saturday Campion 8:45-9:45am |
Width groups 1 & 2 |
Sunday Hornchurch 7:30-8:30am |
Rotating weekly: |
Sunday Hornchurch 3:55-4:55pm |
Width groups 3, 4 and 5 Old Friday 7:30pm Lengths 1, 2 and 3 |
Pre-Covid Training Times
Day, Pool | Time | Group |
Monday Hornchurch |
9-10 pm | Lanes 1-5* Masters Social swimmers^ |
Tuesday Coopers |
6-7:30pm | Width 4&5* Lengths 1-6 |
Tuesday Campion |
8-9pm 9-10pm |
Lanes 1-5 Masters, Social swimmers |
Thursday Coopers |
6:35-7:35pm | Width 4&5* Lengths 1-6 Lanes 1-5 |
Friday Hornchurch CLUB NIGHT |
6:30-7pm 6:30-7:15pm 6:30-7:30pm 7:30-8:30pm 8:30-9:30pm |
Width 1&2 Width 3 Width 4&5 Lengths 1-6 Lanes 1-5, Masters |
Saturday Campion |
9-10am | Lengths 3-6 Lanes 1-5, Masters |
Sunday Hornchurch |
4-5pm | Width 4&5 Lengths 1-6 Lanes 1-5, Masters |
* Speak to our coaches to check whether these sessions are suitable
^ Club Members Only (Swimming – Non-Training)