Select a Swimmer

Swimmers are listed in age order.

(Last updated: Saturday, 31-Jan-2026)

Race Times: Sara S

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 12G

Personal Best Times

PBs
24.6
13/09/25
age 10
55.1
21/03/25
age 10
Award25m50m100m
bronze23.252.41:53.8
silver20.345.71:39.4
gold18.541.51:30.5
platinum1:23.9
Essex 12G41.51:29.9

Backstroke

Bronze
Silver
Gold
Platnm
Esx 12G

Personal Best Times

PBs
24.1
11/05/24
age 9
52.2
07/11/25
age 10
1:48.9
15/11/24
age 9
Award25m50m100m
bronze24.754.51:56.0
silver21.547.51:41.4
gold19.643.01:32.1
platinum1:25.5
Essex 12G41.21:26.3

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 12G

Personal Best Times

PBs
30.5
14/09/24
age 9
56.1
04/07/25
age 10
2:26.2
01/12/23
age 8
Award25m50m100m
bronze27.21:00.42:12.0
silver23.852.71:55.4
gold21.748.01:44.8
platinum1:37.3
Essex 12G46.11:38.1

Freestyle

Bronze
Silver
Gold
Platnm
Esx 12G

Personal Best Times

PBs
20.0
13/09/25
age 10
41.4
13/09/25
age 10
1:36.0
21/03/25
age 10
Award25m50m100m
bronze21.047.01:44.3
silver18.341.01:31.0
gold16.737.21:28.8
platinum1:16.9
Essex 12G35.41:16.4

Medley

Bronze
Silver
Gold
Platnm
Esx 12G

Personal Best Times

PBs
2:16.6
05/07/24
age 9
Award25m50m100m
bronze1:58.6
silver1:43.6
gold1:34.1
platinum
Essex 12G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2024
07/11/2550m55.710IndividualHornchurch11G 49.7
01/11/2525m24.610IndividualRochford
13/09/2525m25.010Relay 2/3Harwich
13/09/2525m24.610IndividualHarwich
10/05/2525m25.010Relay 2/3Braintree Freeport
21/03/2550m55.110IndividualHornchurch11G 49.7
14/09/2425m24.99Relay FirstSouthend
22/03/2450m1:12.09IndividualHornchurch11G 49.7

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2024
07/11/2550m52.2Bronze10IndividualHornchurch11G 47.1
04/07/2550m53.9Bronze10IndividualHornchurch11G 47.1
21/03/2550m52.2Bronze10IndividualHornchurch11G 47.1
15/11/24100m1:48.9Bronze9IndividualHornchurch11G 1:41.5
21/09/2450m55.49IndividualHornchurch11G 47.1
21/09/24100m2:03.29IndividualHornchurch11G 1:41.5
05/07/2450m1:00.99IndividualHornchurch11G 47.1
15/06/2450m58.09Relay FirstBecontree Heath11G 47.1
11/05/2425m24.1Bronze9Relay FirstClacton
11/11/2350m1:00.08IndividualHornchurch11G 47.1

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2024
07/11/2550m58.3Bronze10IndividualHornchurch11G 53.7
01/11/2550m57.2Bronze10IndividualRochford11G 53.7
01/11/2525m29.310Relay 2/3Rochford
04/07/2550m56.1Bronze10IndividualHornchurch11G 53.7
15/11/2450m58.9Bronze9IndividualHornchurch11G 53.7
21/09/2450m1:05.39IndividualHornchurch11G 53.7
14/09/2425m30.59Relay FirstSouthend
05/07/2450m1:07.89IndividualHornchurch11G 53.7
11/05/2425m31.49Relay FirstClacton
22/03/2450m1:04.79IndividualHornchurch11G 53.7
01/12/23100m2:26.28IndividualHornchurch11G 1:55.9
11/11/2350m1:03.68IndividualHornchurch11G 53.7
07/07/2350m1:13.28IndividualHornchurch11G 53.7

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2024
31/01/2650m43.2Bronze10Relay FirstBraintree Freeport12G 35.4
31/01/2650m40.7Bronze10Relay LastBraintree Freeport12G 35.4
07/11/25200m3:39.010IndividualHornchurch11G 3:12.8
01/11/2525m20.1Bronze10Relay FirstRochford
13/09/2525m20.5Bronze10Relay 2/3Harwich
13/09/2525m20.0Bronze10Relay FirstHarwich
13/09/2550m41.4Bronze10IndividualHarwich11G 40.4
04/07/2550m43.0Bronze10IndividualHornchurch11G 40.4
14/06/2550m43.7Bronze10IndividualHornchurch11G 40.4
31/05/2550m43.2Bronze10Relay FirstRomford Sapphire11G 40.4
31/05/2550m43.3Bronze10Relay LastRomford Sapphire11G 40.4
31/05/2550m41.9Bronze10Relay LastRomford Sapphire11G 40.4
10/05/2525m19.4Bronze10Relay LastBraintree Freeport
10/05/2550m41.5Bronze10IndividualBraintree Freeport11G 40.4
21/03/25100m1:36.0Bronze10IndividualHornchurch11G 1:27.8
15/11/2450m46.8Bronze9IndividualHornchurch11G 40.4
21/09/24100m1:46.39IndividualHornchurch11G 1:27.8
21/09/2450m44.6Bronze9IndividualHornchurch11G 40.4
14/09/2425m21.19Relay FirstSouthend
14/09/2425m22.49Relay 2/3Southend
05/07/2450m49.99IndividualHornchurch11G 40.4
29/06/2450m46.2Bronze9Relay FirstBasildon11G 40.4
29/06/2450m46.3Bronze9Relay 2/3Basildon11G 40.4
15/06/2450m46.5Bronze9Relay LastBecontree Heath11G 40.4
11/05/2425m21.19Relay FirstClacton
22/03/24100m1:55.79IndividualHornchurch11G 1:27.8
10/02/2425m21.78Relay 2/3Braintree Freeport
10/02/2425m21.28Relay FirstBraintree Freeport
10/02/2425m20.88Relay LastBraintree Freeport
01/12/2350m47.58IndividualHornchurch11G 40.4
11/11/2350m47.48IndividualHornchurch11G 40.4
07/07/2350m56.18IndividualHornchurch11G 40.4

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2024
05/07/24100m2:16.69IndividualHornchurch