Select a Swimmer
Swimmers are listed in age order.
(Last updated: Saturday, 31-Jan-2026)
Race Times: Mila K
Jump to all results for: Butterfly |Backstroke |Breastroke |Freestyle |Medley
Personal Bests and ASA Speed Awards
ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.
Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)
Times must be recorded at an official gala or time trial event
Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.
Badges can be purchased from the HSC table on Fridays.
In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.
Butterfly
Personal Best Times
| Award | 25m | 50m | 100m |
|---|---|---|---|
| 23.2 | 52.4 | 1:53.8 | |
| 20.3 | 45.7 | 1:39.4 | |
| 18.5 | 41.5 | 1:30.5 | |
| 1:23.9 | |||
| 34.5 | 1:14.9 |
Breaststroke
Personal Best Times
53.9 12/07/25 age 11 | 2:33.5 01/12/23 age 9 | ||
| Award | 25m | 50m | 100m |
|---|---|---|---|
| 27.2 | 1:00.4 | 2:12.0 | |
| 23.8 | 52.7 | 1:55.4 | |
| 21.7 | 48.0 | 1:44.8 | |
| 1:37.3 | |||
| 41.6 | 1:30.4 |
Freestyle
Personal Best Times
44.3 04/07/25 age 11 | 1:48.4 22/03/24 age 10 | ||
| Award | 25m | 50m | 100m |
|---|---|---|---|
| 21.0 | 47.0 | 1:44.3 | |
| 18.3 | 41.0 | 1:31.0 | |
| 16.7 | 37.2 | 1:28.8 | |
| 1:16.9 | |||
| 31.1 | 1:06.9 |
All Recorded Times
Personal Best in bold (individual or first leg of relay only).
Other relay times adjusted by 0.5 seconds to give approximate award (in italics).
Breaststroke
| Date | Distance | Time | Award | Age | Race | Pool | Essex 2024 |
|---|---|---|---|---|---|---|---|
| 07/11/25 | 50m | 55.6 | Bronze | 11 | |||
| 01/11/25 | 50m | 55.4 | Bronze | 11 | |||
| 12/07/25 | 50m | 53.9 | Bronze | 11 | |||
| 04/07/25 | 50m | 56.9 | Bronze | 11 | |||
| 15/11/24 | 50m | 55.4 | Bronze | 10 | |||
| 13/07/24 | 50m | 56.2 | Bronze | 10 | |||
| 05/07/24 | 50m | 59.2 | Bronze | 10 | |||
| 22/03/24 | 50m | 1:00.0 | Bronze | 10 | |||
| 01/12/23 | 100m | 2:33.5 | 9 |