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Swimmers are listed in age order.

(Last updated: Saturday, 31-Jan-2026)

Race Times: Sophie B

Personal Bests and ASA Speed Awards

ASA Speed Awards give swimmers something to aim for in every race - even when they don't win.

Awards are classed as Bronze, Silver and Gold (with an additional Platinum level available for 100m / 110yd races.)

Times must be recorded at an official gala or time trial event

Times must be for an individual race or the first leg of a relay. This is because swimmers get a slower start when they start on the hooter than when they start at a relay takeover.

Badges can be purchased from the HSC table on Fridays.

In line with Essex age group qualifying standards, the second decimal place on a recorded time is ignored.

Butterfly

Bronze
Silver
Gold
Platnm
Esx 17G

Personal Best Times

PBs
42.8
17/03/24
age 13
Award25m50m100m
bronze23.252.41:53.8
silver20.345.71:39.4
gold18.541.51:30.5
platinum1:23.9
Essex 17G32.81:11.4

Backstroke

Bronze
Silver
Gold
Platnm
Esx 17G

Personal Best Times

PBs
37.0
21/11/25
age 15
1:27.2
27/09/25
age 15
Award25m50m100m
bronze24.754.51:56.0
silver21.547.51:41.4
gold19.643.01:32.1
platinum1:25.5
Essex 17G34.51:13.2

Breaststroke

Bronze
Silver
Gold
Platnm
Esx 17G

Personal Best Times

PBs
45.6
17/03/24
age 13
Award25m50m100m
bronze27.21:00.42:12.0
silver23.852.71:55.4
gold21.748.01:44.8
platinum1:37.3
Essex 17G38.91:24.6

Freestyle

Bronze
Silver
Gold
Platnm
Esx 17G

Personal Best Times

PBs
34.5
21/09/24
age 14
1:18.4
27/09/25
age 15
Award25m50m100m
bronze21.047.01:44.3
silver18.341.01:31.0
gold16.737.21:28.8
platinum1:16.9
Essex 17G30.01:03.0

Medley

Bronze
Silver
Gold
Platnm
Esx 17G

Personal Best Times

PBs
1:29.6
27/09/25
age 15
Award25m50m100m
bronze1:58.6
silver1:43.6
gold1:34.1
platinum
Essex 17G

All Recorded Times

Personal Best in bold (individual or first leg of relay only).

Other relay times adjusted by 0.5 seconds to give approximate award (in italics).

Butterfly

DateDistanceTimeAwardAgeRacePoolEssex 2024
17/03/2450m42.8Silver13IndividualBasildon15G 33.9

Backstroke

DateDistanceTimeAwardAgeRacePoolEssex 2024
21/11/2550m37.0Gold15IndividualBasildon16G 35.3
07/11/2550m39.5Gold15IndividualHornchurch16G 35.3
27/09/2550m38.1Gold15IndividualHornchurch16G 35.3
27/09/25100m1:27.2Gold15IndividualHornchurch16G 1:16.1
21/09/2450m39.4Gold14IndividualHornchurch15G 35.7

Breaststroke

DateDistanceTimeAwardAgeRacePoolEssex 2024
17/03/2450m45.6Gold13IndividualBasildon15G 40.1

Freestyle

DateDistanceTimeAwardAgeRacePoolEssex 2024
27/09/25100m1:18.4Gold15IndividualHornchurch16G 1:05.9
21/09/2450m34.5Gold14IndividualHornchurch15G 30.2

Medley

DateDistanceTimeAwardAgeRacePoolEssex 2024
27/09/25100m1:29.6Gold15IndividualHornchurch